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Greg Isaacs is one of the most recognized names in the health industry. With over 20 years of experience as an accomplished athlete, coach, and fitness trainer, he holds a B.S. degree in Kinesiology from the University of California at San Diego, and is both NCCPT and NASM certified. One of the most sought-after "trainers to the stars," Isaacs was recently named by Men's Journal Magazine as one of the Top 100 Trainers in the US.
Exactly what I thought it would be. And it got here well within expected delivery time.Published 4 months ago by Mitoch
A wonderful way to get your exercise and keep your record. I found out that you can also get credit on steps riding your bike if you attach the "fit" to the top of your... Read morePublished 4 months ago by Jeanie M. Wallace
I like the book because you can follow directions easily and it's a perfect way fou to loose weight. We all know that walking has many benefits holistically. Read morePublished 5 months ago by Moses09
Book is not quite what I expected. I was expecting tips and ideas on how to meet the 10,000 steps goal each day by just changing some of my routines.Published 5 months ago by Wendi