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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at http://www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. She launched her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
Don't know too many people who cook this way. I am not a chef. Just a home cook that needs something quick and EASY. Read morePublished 19 days ago by Sharon Adams
This is a fantastic book! My son and I are on a low-carb diet. I have used so many recipes and shocked my son, with cauliflower recipes. I have yet to finish reading the book. Read morePublished 24 days ago by ddixon
Ms. Carpender is a treasure! Excellent recipes, all together on one book, at a great price!Published 26 days ago by Reader in Palo Alto
Makes staying on the diet much easier. It has become a way of life.Published 1 month ago by Karsteph