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NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 fun and energetic dance routines that are just 10 minutes each. Youll get great cardio and toning benefits from the ten minute segments designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch its full of energy and a real calorie-burner. FAT BURNING PARTY This dance party is for everyone let loose, have fun and melt away those extra pounds! BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party its your way to finally get jiggle-free buns and thighs! AB ATTACK Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.
After doing 2 of the 10 minute workouts I just turned it to MTV and made up my own dance moves with music a little more exciting and motivating.Published 10 days ago by layne
You definitely have to be on your toes to do this workout. She goes from one move to the next quickly, but it's not bad once you know what the moves are. Read morePublished 17 days ago by S.R.Z.
These 10 minute work outs are easy to fit into your schedule and easy today. This is one that a beginner can follow.Published 1 month ago by Evangeline N. Duncan
The dance moves weren't as I expected, but its exercise anyway. Prompt deliveryPublished 1 month ago by S. Desroches
I don't usually do reviews, but I was really impressed with this DVD. I am 55 years old and recently retired. Read morePublished 1 month ago by Teri K.
Fun and a pretty good workout. If you're in shape and have any dance experience this is not going to be a sweaty, challenging workout but it's fun and is a good way to burn some... Read morePublished 1 month ago by Amazon Customer