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works out is great and its only 10 mins. You don't even realize its working and it is. Like Her!Published 21 days ago by julescali
I put this DVD in and it was not 10 Minute Solution: Fitness Ball Workouts. It's some Boot Camp workout DVD. Read morePublished 4 months ago by Kathy K.
Average routine. In my opinion if you excersise regurarly then it can be used as a supplementary routine to another one. I use it when I'm low on energy.Published 6 months ago by YC
Good ball DVD for anyone looking to try it out, & not wanting to do high intense cardioPublished 6 months ago by Lizalu