10 Minute Solution: Prenatal Pilates
Amazon Instant Video
I feel like I did a good workout without the strain or feeling I did too much.
The back exercises are really too short to be problematic... all in all, seems like a wholesome workout, and she's clear and easy to follow.
Each of the segments are 10 minutes long, so if you're pressed for time you can just do one.
Great workout for moms-to-be already in great shape. Love Lizbeth, too, very likeable!Published 4 days ago by CW
Like a dope I waited until I'm already in my third trimester to break out this dvd. My back pain has been almost unbearable and doing just the Core section of this dvd has already... Read morePublished 6 days ago by NYGurl523
This is a good workout dvd, it's fairly easy but makes you feel good about yourself and relaxed upon completion.Published 20 days ago by ACWB
I used this for my first pregnancy in 2013 and loved it. It has a feature that you can complir your own series of 10min workouts in a particular order. Read morePublished 21 days ago by oildriller83
Love it! Nice, you can do all the workouts at once or choose which you want to do for the day. When I am finished the workout, I feel good, relaxed and stretched. Read morePublished 25 days ago by salsadiva2121
great workout for pregnancy and good way to keep yourself stretched and nimble.Published 26 days ago by Melinda Ihnen
I am allergic to exercise but I knew I had to do a program for my baby's health. There are so many benefits to doing this workout while pregnant. Read morePublished 27 days ago by Robyn M.
This is a great prenatal DVD, as all the exercises are short and easy, but you feel like you're doing something. Five choices of what to do and you can do one or all or a few. Read morePublished 28 days ago by Terri J. Thompson