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97 of 101 people found the following review helpful:
5.0 out of 5 stars get in touch with yourself..., January 13, 2000
This review is from: 10-Minute Yoga: 100 Personal Programs for Daily Practice (Paperback)
One of the best yoga instruction books out there. A great deal of photos- all in color. Offers advice on breathing, meditation, and takes you through each posture step-by-step. I highly recommend it to all who seek a better sense of self. Enjoy!
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10-Minute Yoga: 100 Personal Programs for Daily Practice
10-Minute Yoga: 100 Personal Programs for Daily Practice by Donald Butler (Paperback - Oct. 1999)
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