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Great program! Chris Freytag is encouraging without being crazy bubbly. She cues very well, and the programs are challenging. Read morePublished 2 months ago by Christine J. Mccarren
Another amazing fitness DVD by Chris Freytag - she is my favorite trainer. This DVD WORKS! Chris is the BEST instructor I have found on DVDs - she does not scream at you; her... Read morePublished 4 months ago by JL Ellis
Love,love it am looking forward to the DVD I purchased.First saw this video on exercise tv on demand but lost it about two years ago.Published 4 months ago by Eunice Makola
My wife uses it, and she's thin, so this, along with some self discipline, clearly works. Diet and exercise always works if you keep at it.Published 5 months ago by Stealth
This DVD did not work in two of my dvd players, but did work in my computer and finally a third machine. Once working the workouts are great. Read morePublished 6 months ago by schaffette
It did lose 10 pounds with this video! She works you but it's in phases so you can work into it if you need to.Published 8 months ago by R. Thompson