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2,100 Asanas: The Complete Yoga Poses Hardcover – November 10, 2015

4.5 out of 5 stars 106 customer reviews

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Editorial Reviews

Review

"This beautiful book will have anyone falling in love with the practice. (It also makes a fantastic addition to any coffee table.)"―Yahoo! Health

About the Author

Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada. 
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Product Details

  • Hardcover: 736 pages
  • Publisher: Black Dog & Leventhal (November 10, 2015)
  • Language: English
  • ISBN-10: 1631910108
  • ISBN-13: 978-1631910104
  • Product Dimensions: 8.8 x 2 x 10 inches
  • Shipping Weight: 5.4 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (106 customer reviews)
  • Amazon Best Sellers Rank: #6,261 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
Im not sure there is more you can ask for from a single book. What initially caught my eye was the sheer number of poses. 2100 poses in a single book? To be honest having read other yoga books I didn't even know there was anything near 2100 yoga poses. Most other books stop at like 100-200. So I started flipping through the book. The pictures are clear, of high quality and extremely well organized. But this isn't just a photo book. Each picture has is described, has its name in Sanskrit and English and the part I like, it tells me which muscle groups are targeted. I might sound simple but if you do the poses, or at least attempt to, now I can get an idea if im doing it right. So that's when I decided I had to buy the book. There is a section detailing the limbs of yoga. A section that helps you with training to get into the more difficult poses. And this is what has jumped out to me in day 1, I can't wait to keep exploring the book and using it to help me grow my yoga practice.
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Format: Hardcover
I was pleasantly surprised when I got this book . It is heavy and thick. This is a wonderful book for all levels of yogis from beginners to advanced levels. It gives an introduction to Pantanjali's 8 limbs of Yoga and the history of yoga. The poses are in Sanskrit and English. It is organized into different sections from beginner's to advanced levels. I think it is a great reference book for yoga students and teachers. You will get many ideas for sequencing a class routine. Many of the poses are unique and very creative. The models are beautiful and the picture quality is amazing. I think for the content and quality - this book is a bargain. You have all my thumbs up for this one.
S.Smooth.
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Format: Hardcover Verified Purchase
I just got mine today!!!!!!!!! I'm so excited! This book is huge! I mean heavy... and it is filled with so much information! I wish I had this book when I did my yoga teacher training bc it would have been super helpful! I just browsed through for a few minutes and I can't wait to really dive in! Charts and diagrams and bandhas and chakras and more!
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Format: Hardcover Verified Purchase
This is an excellent encyclopedia of yoga poses. Every pose has a brief description, a color photo and the name in the English and Sanskrit. All poses are in color using a variety of models, male and female, whose bodies seem to twist in amazing ways. The color photos are large and clear enough to see what is going on--and therefore can be followed. They are all set on a white background. There is an index in the back for both the English popular names and for the Sanskrit names also. Most of the popular names I looked up were there but I could not find a couple of them but I can understand how popular names could vary somewhat. The book is very easy to use and one can go through it and see what other possible poses are there. But before you purchase--think encyclopedia--it is very large and of course comprehensive and physically heavy--you won't be traveling with it. The price was very reasonable for a book of this quality and scale. For the dedicated yoga practitioner, this would be a particularly useful book and a very nice gift too.
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Format: Hardcover Verified Purchase
This is, without a doubt, the most comprehensive encyclopedia of asanas. It is well done with clear photos. But that is where my disappointment comes in. The author went to so much trouble but he stops just short.
Each pose lists the name inEnfliah and Hindi, pose type; drishti point and modifications. It is even color coded for chakras. But, honestly, do you really need a line that says "pose type seated forward bend" when the picture shows someone seated on the floor and reaching for their toes? Or, for example, some of the modifications are not well described. For example, in kirmasana prep, the modification is "grabbing onto the ankles". Well, the regular pose shows the model grabbing the ankles. So the modification is...?
If they had arranged the poses so that modifications and prep poses were in order, it would have made more sense and you would have pictures of the modifications. Also, there is no verbal description of the lose or how to get into it. To me, that is the biggest issue.
It would have also been nice to have some help in groupong these into a practice
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Format: Hardcover
This is a great book I would recommend everyone who wants to know what is yoga means. The book designed for every yoga level from beginners to advanced Yogies. You can find the detailed description of every yoga pose ever existed and professional and beautiful pictures demonstrating you how to get to each pose.
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Format: Hardcover Verified Purchase
I like it and I use it to have some new idea to propose new asana to the yoga class.
I have to say that more of this are invented new ones and not real yoga poses, there is no descriprion on how to go in or out the pose, or alignment indication.
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Format: Hardcover
The most comprehensive catalogue of Yoga Poses Ever. A true testament to the beauty and art of the human body. Elegant, detailed and inspiring. Daniel's book shows a very deep and sophisticated knowledge of Yoga and his models/student are simply beautiful to behold. I noted one negative review complaining about the size of the photos. I completely disagree - the book is a heavy and substantial size presently and enlarging the photos would mean including less then the ambitious 2100 photo catalogue or quadrupling the size of the book which would be ridiculously huge. If you are a fan of Yoga or simply enjoy viewing the art of the human body, you will enjoy this book.
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