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Flourless cupcakes use ground nuts as the base and are extremely quick to assemble in a food processor. They also bake faster than standard-size cakes. Instead of the simple dusting of powdered sugar, you can top them as you like, with your favorite icing and decorations. These cupcakes are my go-to choice for gluten-free, dairy-free guests, but you can also use the batter for a 9-inch round cake (see the variation). Feel free to use the same amount of ground walnuts or pecans instead of the almonds, if you prefer. For best results, make sure the eggs are at room temperature.
1. Place a rack in the middle of the oven. Preheat the oven to 350°F. Line a standard 12-cup nonstick muffin pan (gray, not black) with liners.
2. Place the almond meal in a food processor. (If using whole almonds, grind the nuts to a fine, meal-like texture.) Add the brown sugar, cocoa, eggs, oil, vanilla, and salt and process for 30 to 40 seconds. Scrape down the side of the bowl with a spatula and process for another 30 seconds or until the mixture is thoroughly blended. Divide the batter evenly among the muffin cups, using about 1/4 cup batter for each cupcake.
3. Bake for 20 to 25 minutes, until a toothpick inserted into the center of a cupcake comes out clean. Cool the cupcakes for 15 minutes in the pan on a wire rack, then transfer them to the wire rack to cool completely. Dust with powdered sugar before serving.
Storage: Store leftovers at room temperature, tightly covered, for up to 3 days.
Per Cupcake: 390 calories; 10g protein; 31g total fat; 3g fiber; 22g carbohydrates; 62mg cholesterol; 117mg sodium
Layer Cake: Bake in a 9-inch nonstick springform pan (gray, not black) lined with parchment paper until a tester inserted into the center comes out clean, 35 to 40 minutes. Cool the cake in the pan for 15 minutes on a wire rack. Gently run a knife around the edge of the pan to loosen the cake. Invert the cake onto a serving plate, discard the paper, and let the cake cool completely.
Carols new book contains many recipes that are packed with nutrition and flavor. The recipes contain a lot of tips to make gluten free cooking easier and get the meal on the table... Read morePublished 8 months ago by Mary K Sharrett