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This book is only as good as your commitment to use what it has to offer, that and your commitment to find what is the perfect diet. Read morePublished 3 months ago by Dorothy Bergstrom
This is a very helpful book. Journaling every day is very therapeutic for an emotional eater like me.Published 3 months ago by Amazon Customer
Helpful.......I said no to cheesecake-because I wanted to! Enough said.!Published 5 months ago by A customer