100 Low Fat Soup and Stew Recipes: The Complete Book of Food Counts Cookbook Series [Paperback]

Corinne T. Netzer (Author)

Book Description

Series: The Complete Book of Food Counts Cookbook Series | Publication Date: March 10, 1997

One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Soup and Stew Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. From the exotic (Gingered Noodle Soup with Crabmeat) to the comfortably familiar (Chicken-in-a-Pot with Escarole)--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."

Editorial Reviews

Amazon.com Review

Is there anybody who doesn't like soup? Tasty and satisfying as a steaming potage might be, all too often our favorite soups are also high in fat and calories--there's a reason why they call it cream of mushroom soup, after all. But lest you think low-fat soups mean giving up flavor, think again. In 100 Low Fat Soup and Stew Recipes, author Corinne T. Netzer whips up a veritable cornucopia of delicious variations on a very popular theme. There's Easy Crabmeat Stew--weighing in at only 4 grams of fat--and Curried Zucchini Soup with Creamy Topping (4.5 grams of fat). There's comfort food, such as Split Pea Soup, and elegant dishes such as Scallops and Vegetables in Wine and Fish Stock. There are even dessert soups--how about a bowl of Asian Fruit Soup with Lime and Mint? Whether you're counting your calories or just trying to maintain a healthy lifestyle, 100 Low Fat Soup and Stew Recipes helps you stay fit--and satisfied.

From the Publisher

One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Soup and Stew Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. From the exotic (Gingered Noodle Soup with Crabmeat) to the comfortably familiar (Chicken-in-a-Pot with Escarole)--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."

See all Editorial Reviews

Product Details

• Paperback: 240 pages
• Publisher: Dell (March 10, 1997)
• Language: English
• ISBN-10: 0440223407
• ISBN-13: 978-0440223405
• Product Dimensions: 6.9 x 4.1 x 0.8 inches
• Shipping Weight: 4 ounces
• Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #2,597,018 in Books (See Top 100 in Books)

More About the Author

Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S DIARY. There are over 30 million of her books in print.

Customer Reviews

Most Helpful Customer Reviews

12 of 12 people found the following review helpful:

5.0 out of 5 stars My review praises the book., June 16, 1999

By A Customer

This review is from: 100 Low Fat Soup and Stew Recipes: The Complete Book of Food Counts Cookbook Series (Paperback)

No matter how much I praise this book, I can not give it enough credit. I am in a low fat soup club at work, and my collegues raved over all the soups I have made. I am very fat and this book has helped me to lose 200 pounds!!!

1 of 1 people found the following review helpful:

5.0 out of 5 stars Two thumbs up from two soup lovers, March 31, 2000

By A Customer

This review is from: 100 Low Fat Soup and Stew Recipes: The Complete Book of Food Counts Cookbook Series (Paperback)

Great recipes with great taste. If you want low-fat soups and stews that taste like restaurant made, this is the cookbook for you.

4.0 out of 5 stars Tasty low fat meals, January 1, 2000

By A Customer

This review is from: 100 Low Fat Soup and Stew Recipes: The Complete Book of Food Counts Cookbook Series (Paperback)

All of the recipes I've tried from this book have been delicious and healthy. My 3-1/2 year old likes them too.