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100 Low Fat Vegetable and Legume Recipes: The Complete Book of Food Counts Cookbook Series
 
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100 Low Fat Vegetable and Legume Recipes: The Complete Book of Food Counts Cookbook Series [Paperback]

Corinne T. Netzer (Author)
5.0 out of 5 stars  See all reviews (1 customer review)


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Book Description

March 10, 1997 The Complete Book of Food Counts Cookbook Series
One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Vegetable and Legume Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. This book is wonderful because not only does it provide recipes for soups, salads, and main courses that are entirely vegetarian, it also includes recipes for dishes where beans and vegetables provide a healthy complement to meat and fish. From tangy soups like Spicy Black Bean and Tomato to nourishing recipes like Braised Endive and Tuna in Red Wine Sauce--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."


Editorial Reviews

From the Publisher

One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Vegetable and Legume Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. This book is wonderful because not only does it provide recipes for soups, salads, and main courses that are entirely vegetarian, it also includes recipes for dishes where beans and vegetables provide a healthy complement to meat and fish. From tangy soups like Spicy Black Bean and Tomato to nourishing recipes like Braised Endive and Tuna in Red Wine Sauce--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."

From the Inside Flap

One of six titles in Corinne T. Netzer's new The Complete Book of Food Counts Cookbook Series, 100 Low Fat Vegetable and Legume Recipes takes its inspiration from Corinne Netzer's biggest bestseller, The Complete Book of Food Counts, by featuring healthy and delicious recipes complete with full nutritional breakdowns on calories, fat, sodium, cholesterol, protein, and carbohydrates. This book is wonderful because not only does it provide recipes for soups, salads, and main courses that are entirely vegetarian, it also includes recipes for dishes where beans and vegetables provide a healthy complement to meat and fish. From tangy soups like Spicy Black Bean and Tomato to nourishing recipes like Braised Endive and Tuna in Red Wine Sauce--this book has it all, and it's all good for you too! So if you want to eat well for both body and soul, get the cookbook that "counts."

Product Details

  • Paperback: 240 pages
  • Publisher: Dell (March 10, 1997)
  • Language: English
  • ISBN-10: 0440223431
  • ISBN-13: 978-0440223436
  • Product Dimensions: 6.7 x 3.9 x 0.8 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #177,268 in Books (See Top 100 in Books)

More About the Author

Corinne T. Netzer is the author of dozens of books on diet and nutrition, including THE COMPLETE BOOK OF FOOD COUNTS, THE CARBOHYDRATE COUNTER, and THE CORINNE T. NETZER DIETER'S DIARY. There are over 30 million of her books in print.

 

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5 of 5 people found the following review helpful:
5.0 out of 5 stars great way to eat healthy, April 6, 2000
This review is from: 100 Low Fat Vegetable and Legume Recipes: The Complete Book of Food Counts Cookbook Series (Paperback)
i recently went vegetarian and this book has saved me. i never realized vegetables were so wonderful and that legumes were so nutritious. i never need to eat meat agian. i feel so healthy.
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