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5 Reviews
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7 of 8 people found the following review helpful:
5.0 out of 5 stars
This video is awesome!,
By
This review is from: 100 Reps (DVD)
Totally no-nonsense! This makes the workout in Tae-bo seem pale in comparison. The workout is really tough & the instructor is very clear and doesn?t seem to mind working out like there?s no tomorrow. This video has helped me get stronger & has actually helped improve my overall conditioning tremendously! One of the best workout tapes out there!
4 of 4 people found the following review helpful:
5.0 out of 5 stars
If you have to lift weights, this is the tape for you!,
By real person (earth) - See all my reviews
This review is from: 100 Reps (DVD)
I hate lifting weights. Well, specifically, I hate doing sets and reps. This tape is perfect for me, because I want to do an exercise and move on. I have never pushed myself to exhaustion and it feels amazing. I couldn't do 100 on each exercise but I know I will get there. Katrina encourages you to start with the heaviest weight and then go down or even eliminate the weights...just finish the 100. One upper body exercise you do 50, then do static lunges on one leg, finish the other 50 and then do the lunge on the other leg. Sometimes you pulse, or lift fast, but she gets you to 100. The only downside to this is there is no biceps exercise. But I did one set afterward. (Even though I have the DVD, it is not chaptered. You can't skip to another exercise...you have to fast forward it.) In the future, I will either do biceps with the squats or lunges, or just backtrack, and do biceps after the last standing exercise, which I think is the lat row.
Overall, I highly recommend this workout for weight lifting haters like me! At least, you'll get it done and be over with it.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
You'll feel the burn,
By
Amazon Verified Purchase(What's this?)
This review is from: 100 Reps (DVD)
If you think light weights are for sissy's, wait until you try the workout. You'll feel the burn for days!!! One of my favorites.
3 of 4 people found the following review helpful:
5.0 out of 5 stars
One of the Best Workouts!,
By MBaker (New Jersey) - See all my reviews
This review is from: 100 Reps (DVD)
This workout is intense, but very effective. Katrina is an excellent instructor; focused and straightforward. This routine was taped in a gym, so there are no frills or fancy sets. The workout makes you sweat, and Katrina's style of instruction pushes you and makes you work harder!
One of my best investments in a fitness routine. I recommend this very highly!!!!
1 of 4 people found the following review helpful:
4.0 out of 5 stars
It's reptacular,
This review is from: 100 Reps (DVD)
Katrina really gets me motivated. I feel stronger and look hot.
There are 14 different exercises so i don't get board. I highly recommend this workout video. |
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100 Reps by John Delong (DVD - 2002)
$24.95
In Stock | |
 
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