100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too [Paperback]

Barton Goldsmith PhD (Author)

Book Description

Publication Date: May 20, 2010

“100 Ways to Boost Your Self-Confidence is packed with practical wisdom that is easy to apply. Dr. Barton Goldsmith shows you how to believe in yourself and how to become the kind of person whom others are drawn to believe in.”
Marci Shimoff, New York Times best-selling author of Happy for No Reason

When you donÂ’t believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.

100 Ways to Boost Your Self-Confidence will show you how to:

Discover the essence of your personal power and belief in yourself.

Create the life you want with practical “feel good” behaviors.

Reduce your doubts, increase your self-worth and make your world a better place.

Improve the quality of your relationships by changing the way you think about yourself and how others think about you.

Become your best self by employing these easy-to-use techniques.

Editorial Reviews

Review

"100 Ways to Boost Your Self-Confidence is packed with practical wisdom that is easy to apply. Dr. Barton Goldsmith shows you how to believe in yourself and how to become the kind of person whom others are drawn to believe in."
--Marci Shimoff, New York Times best-selling author of Happy for No Reason

About the Author

Dr. Barton Goldsmith is a three-time award winning psychotherapist, a syndicated columnist and radio host, and a recognized keynote speaker. He has appeared on CNN, Good Morning America, Fox & Friends, CBS News, NBC News, and Beauty and The Geek.

He has counseled thousands of individuals and hundreds of companies worldwide. His columns have run in nearly 500 publications over the past decade, and he hosts a weekly radio show on NPR/KCLU and expert for PsychologyToday.com. He is the author of Emotional Fitness at Work and lives in Southern California. More information is available at BartonGoldsmith.com.

Product Details

• Paperback: 224 pages
• Publisher: Career Press; 1 edition (May 20, 2010)
• Language: English
• ISBN-10: 160163112X
• ISBN-13: 978-1601631121
• Product Dimensions: 8.3 x 5.3 x 0.5 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon Best Sellers Rank: #162,690 in Books (See Top 100 in Books)

More About the Author

Award winning Psychotherapist, syndicated columnist and radio host, Barton Goldsmith, Ph.D., is an internationally recognized counselor, author and speaker, who has appeared on and been interviewed and quoted by all the major television networks, numerous radio shows as well as national magazines like Cosmopolitan and Family Circle. Since 2002, his weekly column, Emotional Fitness, which is syndicated by Scripps-Howard News Service, runs in The Ventura County Star, The Chicago Sun-Times, The Orange County Register, The Detroit News, The Cincinnati Post, The San Diego Union-Tribune and over 150 other newspapers giving him a readership in the millions. In addition, his popular monthly business column has appeared in over 200 other publications. Dr. Goldsmith also hosts a weekly radio show on the most award-winning station in Southern California, KCLU/NPR, with 80,000 listeners in Los Angeles, Ventura and Santa Barbara.

Dr. Goldsmith has been a guest expert on Beauty and The Geek, The Greg Behrendt Show, and Northwest Afternoon. His book Emotional Fitness for Couples ' 10 Minutes a Day to a Better Relationship was published by New Harbinger on Valentine's Day 2006.

He collaborated with best-selling author Louise L. Hay on A Garden of Thoughts (Hay House 1990) and with Chicken Soup for the Soul co-creator Mark Victor Hansen on The Miracle of Tithing (published in 2004). Dr. Goldsmith has delivered numerous engaging presentations, including a keynote at the 2006 California Association of Marriage and Family Therapists annual conference and the Ericksonian Brief Therapy Conference.

Dr. Goldsmith works with couples and individuals on issues ranging from addiction and infidelity to trauma and abuse. He trained with renowned psychiatrists and authors Elizabeth Kubler-Ross, M.D. and David Viscott, M.D. He was a National Merit Scholar and a Professor of Psychology at Ryokan College. He received recognition from the City of Los Angeles for his work with survivors of the 1994 earthquake. Dr. Goldsmith is the 2007 winner of the Clark Vincent Award for Writing from the California Association of Marriage and Family Therapists. In addition, he received the 2006 Peter Markin Merit Award from the American Association of Marriage and Family Therapists for his humanitarian efforts. He has also been named as the 2006 recipient of the Joseph A. Giannantoino II Award in recognition of his contributions as an Outstanding Educator in the field of Addiction Medicine, given by The California Association of Alcoholism and Drug Counselors.

'Dr. G' began working in the field of psychology when his career in professional basketball was cut short because he only grew to five foot six inches tall.

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars On Point Wit and Useful Knowledge, June 19, 2010

By 

Laurie J. Butler (Los Angeles, Ca. United States) - See all my reviews
(REAL NAME)   

This review is from: 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too (Paperback)

I just read 100 Ways to Boost Your Self-Confidence by Dr. Barton Goldsmith. Being hard to impress, I came away with such a feeling of having spent my time very well reading his book. It is a simple, but chock filled cookie jar of useful tips and explanations of how we can all reach higher and land higher as well. Every paragraph is full of informed guidance information for navigating today's often troubled waters at work and play. I especially liked Chapter 13 on "Nobility."

Read this book and you will be instantly energized.

Laurie Butler
6/19/10

3 of 5 people found the following review helpful:

5.0 out of 5 stars extremely practical, August 13, 2010

By 

Reta A. Barnett - See all my reviews

Amazon Verified Purchase

This review is from: 100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too (Paperback)

I highly recommend this book for everyone, especially if you're feeling a little blue. There are several helpful suggestions for giving your emotions a little nourishment. We all need that! Great gift idea.