Everybody wants to live a life which has meaning, a life of wonder, and a life of richness. So few of us take the time to experience life to its fullest. 100 Ways to Develop Your Mind will take you by the hand and show you ways to open up your mind to life's treasures. In 101 short essays, Steven Aitchison shows us, in a gentle and subtle way, simple ways to enhance our mind and let go of our beliefs and inhibitions. We can all learn to let go and enhance our mind, Steven shows us: * Do the thing you fear the most - how to face your fears head on. * Stop contact with your down people - letting go of the negative people in your life * Ask for a discount - let go of your inhibitions and start ask sales staff for discounts * Don't talk just listen - A way to listen more to friends, colleagues and be a better listener. With 100 Ways to Develop Your Mind you will be taken out of your comfort zone with a little gentle prodding and encouragement from the author. Your mind will be enhanced but more importantly you can change your life using simple steps each day.
Steven Aitchison currently lives in Scotland working as an Addiction Worker, helping clients with alcohol and drug issues. His personal development blog www.stevenaitchison.co.uk/blog is the biggest personal development blog in the UK with over 21,000 subscribers.
With a degree in psychology, a sense of humour, and a down to earth approach to self help, he has gained a reputation as an approachable and knowledgeable person. His teaching style is subtle and straightforward and the articles on his blog have helped hundreds of people across the world.
His first book '100 Ways To Develop Your Mind' shows 101 (no not a typo) ways to change your life in very small steps.
He currently stays in Scotland with his wife and two children.
