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The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! Hardcover – February 1, 2007
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Top Customer Reviews
Since Dr Plasker himself is a chiropractor, there is a pitch for preventative chiropractic care. His plea here is not over-the-top or in-your-face, however, and is probably well founded.
The author's point is that many lifestyle changes can produce long-term positive results. In many cases, though perhaps not all, certain types of illness are products of lifestyle and tiny diet and fitness decisions made over the course of months and years. Making better fitness and health decisions every day can put extra years in your life and life in your years.
Most Recent Customer Reviews
Great book wellness is so much more then going to the Dr and taking a bunch of pills.Published 10 months ago by erin
Lifestyle is the leading cause of death and the leading choice of health. The choice is in your hands. This book will help.Published on February 17, 2013 by joshhandtdc
I found it a my chiropractor's office and couldn't put it down. I really enjoyed it.Published on May 20, 2010 by Love of Boating
This book is a great foundation for anyone looking to take their life to the next level. It presents clear concepts and strategies so that you never have to struggle to be healthy... Read morePublished on May 7, 2009 by Michael Vorozilchak
I first saw this title almost a year ago, and read it to learn that mostly I am living the 100 year lifestyle. Read morePublished on February 22, 2009 by Raymond D. Strakosch
Dr Plasker shows you, in a very easy to read format, how to live a long, healthy, active lifestyle. This is about looking at the different parts of your life and taking active... Read morePublished on August 3, 2008 by Tom Zolezzi
I had the opportunity to meet Dr. Plasker at the 1st annual DCS Jam and the book is a must for anyone who wants to be in on the 100 year lifestyle. Read morePublished on June 5, 2008 by Erika Bonilla-Sappia
Life saving information in easy to read format. Read it and share it with your family to maximize their length and quality of life.Published on May 30, 2008 by Amazon Customer
Dr Erik Plasker's Book is a great read for anyone looking to take stock of their life. The main message revolves around the fact that many of us will live to be 100 and beyond, so... Read morePublished on January 7, 2008 by Dr. Warren Young