Robert Kennedy is renowned throughout the bodybuilding field. He has worked and trained alongside all the top bodybuilders, including Steve Reeves and Arnold Schwarzenegger! Bob created the Pre-Exhaust Principle, a training method used all over the world, and the theory behind Nautilus machines. Bob made it his life's work to study the absolute best, most effective ways to build muscle. And now, in 1001 Musclebuilding Tips, he's passing this valuable information along to the readers.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Very informational,
Amazon Verified Purchase(What's this?)
This review is from: 1001 Musclebuilding Tips (Paperback)
I think this book is great! This book covers everything. It is also organized in different categories so you can easily navigate to the section you are looking for. Some examples of the material it covers are exercises, dieting, shocking the muscles, techniques, etc. Much more...like I said, it covers everything. If you don't like to read very much or you like books that are straight to the point, this is the one. The book lists the tips straight out and they are all numbered from beginning to end. With each tip there is a paragraph explaining each one. There are a lot of great tips in here. This book is definitely recommended for a beginner and intermediate lifter. There is a ton of great information packed in this book that will definitely help you maximize your results.
3.0 out of 5 stars
Good All Rounder,
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This review is from: 1001 Musclebuilding Tips (Paperback)
This book includes 41 chapters on all aspects of bodybuilding. Alot of what is contained in this book is common sense. However it serves as a valuable asset especially to those who are beginning or are at an intermediate level. It cover a wide variety of topics to a moderate degree. Those who have been training and competing in bodybuilding for a long time may find that they already know alot (but probably not all) of what they find in this book. Personally I found the nutrition section interesting and useful. If you are a beginner this book will get the job done but I think overall your money would be better spent on Arnold's Encyclopedia of Bodybuilding.
1 of 2 people found the following review helpful:
5.0 out of 5 stars
Amazing,
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This review is from: 1001 Musclebuilding Tips (Paperback)
This magazine (book quality, by the way) is just amazing. The tips are so obvious, but we never think about it. It is an excellent product to be on all bodybuilder desk, I mean, bench.
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