101 Great Lowfat Pasta Dishes: Fresh, Zesty & Healthful! [Paperback]

Margaret Martinez (Author)

Book Description

Publication Date: June 5, 1996

Think rich, creamy, sumptuous pasta has to be high in calories? Think again! 101 Great Lowfat Pasta Dishes shows you how to whip up wonderful pasta dishes that are all amazingly low in calories, cholesterol, fat, and sodium.
Featuring fresh herbs and spices, succulent vegetables, lean meats, seafood, and poultry these are naturally healthful, hearty, and satisfying dishes everyone will love. Discover delicious lowfat pasta soups, salads, sauces, and entrées, such as:
Ratatouille Provençal
Beef Stroganoff
Marengo-Style Chicken
Mediterranean Garden Salad
Eggplant Primavera
Spicy Seafood Creole
Turkey and Mostaccioli Casserole
Salmon Steaks in Dijon Sauce
Indonesian Beef and Angel Hair Pasta
Each quick and easy recipe includes estimated preparation time and a nutritional analysis listing calories, protein, carbohydrates, fat, cholesterol, and sodium.
About the Author

Margaret Martinez is a professional caterer and author of 101 Great Lowfat Mexican Dishes (Prima).

Editorial Reviews

Review

Pasta Lovers Rejoice!

From the Inside Flap

Think rich, creamy, sumptuous pasta has to be high in calories? Think again! 101 Great Lowfat Pasta Dishes shows you how to whip up wonderful pasta dishes that are all amazingly low in calories, cholesterol, fat, and sodium.
Featuring fresh herbs and spices, succulent vegetables, lean meats, seafood, and poultry these are naturally healthful, hearty, and satisfying dishes everyone will love. Discover delicious lowfat pasta soups, salads, sauces, and entrées, such as:
Ratatouille Provençal
Beef Stroganoff
Marengo-Style Chicken
Mediterranean Garden Salad
Eggplant Primavera
Spicy Seafood Creole
Turkey and Mostaccioli Casserole
Salmon Steaks in Dijon Sauce
Indonesian Beef and Angel Hair Pasta
Each quick and easy recipe includes estimated preparation time and a nutritional analysis listing calories, protein, carbohydrates, fat, cholesterol, and sodium.
About the Author

Margaret Martinez is a professional caterer and author of 101 Great Lowfat Mexican Dishes (Prima).

Product Details

• Paperback: 240 pages
• Publisher: Prima Lifestyles (June 5, 1996)
• Language: English
• ISBN-10: 0761504141
• ISBN-13: 978-0761504146
• Product Dimensions: 8.3 x 5.5 x 0.7 inches
• Shipping Weight: 9.6 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #7,588,806 in Books (See Top 100 in Books)

More About the Author

Margaret Martinez is an instructional psychologist, international trainer/instructor, key note speaker and published author. Dr. Martinez has made learning orientations research available to those who want to discover and build their own inner strength.

Dr. Martinez has been a professional speaker in the academic and corporate world for over 20 years. Martinez is also an accomplished writer having been published numerous times in magazines, books and academic publications. Her research expanded years ago to include topics about how people learn, the neurosciences and self-discovery. She combines her vast experience in helping others determine their inner strength as they pursue their own personal self-improvement goals. Inner strength is understanding that the brain is possible of achieving many things and like a muscle, you must exercise and use it well, especially in helping others achieve greater success. It is pretty exciting time to be alive! The advances in the neurosciences can help many discover how they can be passionate about being the best that they can be.

Customer Reviews

Most Helpful Customer Reviews

1 of 3 people found the following review helpful:

5.0 out of 5 stars 101 Great Lowfat Mexican Dishes is my favorite cookbook!, December 24, 1996

By A Customer

This review is from: 101 Great Lowfat Pasta Dishes: Fresh, Zesty & Healthful! (Paperback)

I love the combination of chiles, cilantro, and fresh vegetables.There are so many recipes, I can never decide which recipe to use. They are all terrific! I am looking forward to ordering a copy of "101 Great Lowfat Pasta Dishes".