101 Meatless Family Dishes: Delicious and Satisfying Recipes the Whole Family Will Love (Even the Kids!) [Paperback]

John Ettinger (Author)

Book Description

Publication Date: July 26, 1995 | Series: Even the Kids!

Focusing on fresh, economical ingredients, 101 Meatless Family Dishes is bursting with great ideas for cooking wonderful, satisfying main dishes and side dishes that don?t include meat. From unique soups, stews, and salads to mouthwatering pastas, casseroles, and Mexican-style dishes, the recipes included here celebrate flavor—no one will ever notice the meat is missing! You and your family are sure to find a host of new favorites among dishes like:
Spicy Corn & Black Bean Stew
Cream of Chick-Pea Soup
Middle Eastern Spaghetti
Vegetarian Potpie
Spinach Gnocchi with Rosemary Butter
Angel Hair with Fennel & Basil
Leek, Sweet Pepper & Potato Cakes
Asparagus & Walnuts with Eggs
Corn Tamales with Green Sauce
Recipes are quick and easy, with preparation time conveniently listed at the top. In addition, all recipes include a nutritional analysis listing calories, protein, fat, carbohydrates, fiber, and sodium. Eating more grains, legumes, and vegetables is a delicious way to stay healthy!

Editorial Reviews

Review

Delicious, Wholesome Dishes Without Meat

From the Inside Flap

Focusing on fresh, economical ingredients, 101 Meatless Family Dishes is bursting with great ideas for cooking wonderful, satisfying main dishes and side dishes that don?t include meat. From unique soups, stews, and salads to mouthwatering pastas, casseroles, and Mexican-style dishes, the recipes included here celebrate flavor—no one will ever notice the meat is missing! You and your family are sure to find a host of new favorites among dishes like:
Spicy Corn & Black Bean Stew
Cream of Chick-Pea Soup
Middle Eastern Spaghetti
Vegetarian Potpie
Spinach Gnocchi with Rosemary Butter
Angel Hair with Fennel & Basil
Leek, Sweet Pepper & Potato Cakes
Asparagus & Walnuts with Eggs
Corn Tamales with Green Sauce
Recipes are quick and easy, with preparation time conveniently listed at the top. In addition, all recipes include a nutritional analysis listing calories, protein, fat, carbohydrates, fiber, and sodium. Eating more grains, legumes, and vegetables is a delicious way to stay healthy!

See all Editorial Reviews

Product Details

• Paperback: 192 pages
• Publisher: Prima Lifestyles (July 26, 1995)
• Language: English
• ISBN-10: 0761500197
• ISBN-13: 978-0761500193
• Product Dimensions: 8.4 x 5.4 x 0.6 inches
• Shipping Weight: 6.4 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #2,086,819 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

1 of 1 people found the following review helpful:

5.0 out of 5 stars absolutely great, easy recipes, June 5, 2008

By 

Nancy E. Stallings - See all my reviews
(REAL NAME)   

This review is from: 101 Meatless Family Dishes: Delicious and Satisfying Recipes the Whole Family Will Love (Even the Kids!) (Paperback)

I have had this book for quite a few years, bought it when my daughter decided to become vegetarian. My daughter is now grown and on her own (and still a vegetarian) but I still use this book because of the many delicious recipes. Everything I have made has been wonderful, great flavors and pretty simple. The Puttanesca sauce recipe is the best I have ever had and worth the price of the book itself. Even if you are not a vegetarian you will find wonderful, tasty dishes to make where you could care less about meat.