About the Author
Cindy Whitmarsh is a licensed sports nutritionist and fitness instructor. She founded Ultrafit Nutrition Systems in 1997 and has expanded Ultrafit to 6 locations in San Diego and other cities throughout the US. Cindy is the fitness/nutrition expert for KUSI news in San Diego, also for some of the top San Diego Charger players as well as the San Diego Charger girls. She is the author of Ultrafit Cooking, UltraFit, 101 Ways to Work Out with Weights and she created and starred in "Ultrafit Fat Burning Workout." She also starred in �10 Minute Solution�, a Target toning DVD. Cindy recently founded Ultrafit Kids and Ultrafit Food on the Go! To contact Cindy Whitmarsh or to find out about her program go to www.Ultrafitnutrition.com.