A "meridian" is an acupuncture channel running through the body. This Ch'i Kung was created to open those meridians and increase the flow of vital energy expecially Nutrient and Guardian Ch'i. It aims to improve digession, strengthen the immune system, increase circulatory efficiency and heighten physical stamina.
This tape contains the teaching of Master Su Yu Chang who has been a martial arts practitioner for over 50 years and a doctor of traditional Chinese medicine for over 40 years. He is a former disciple of Grandmaster Liu Yun Chiao, a world-famous expert in Chinese martial arts. Master Su is also a fine instructor and expert in such styles as Preying Mantis and Ba Ji in his own right. He travels the world teaching principles of Chinese physical culture. Overdubbed in English. A clear and nicely made tape by a top notch expert. His insights into the logic of Ch'i Kung are quite interesting and worth the price of the package.