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  • 13 Set Patterns of Old-Frame Movements
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13 Set Patterns of Old-Frame Movements

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Thirteen Stances Of Old Frame of Chen-Style Taijiquan is an excellent routine evolved from the distilled main movements of routine I of Old Frame in Chen-Style Taijiquan.
They are characterized by simpleness, easiness and grace. A practice of the thirteen movements brings you a possibly earlier understanding of Chen-Style Taijiquan,a permanent practice can build up the body and lengthen longevity.

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