Product Details

• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Run Time: 90 minutes
• Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B000HRNA30
• Amazon Bestsellers Rank: #164,198 in Movies & TV (See Top 100 in Movies & TV)

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  Movies & TV > Exercise & Fitness > Yoga > Prenatal

Editorial Reviews

Product Description

The 15toFit Prenatal Fitness Program DVD offers short and effective workouts that will strengthen the muscles needed to make pregnancy, labor, delivery and recovery more comfortable, regardless of your current fitness level. The program contains six 15 minute workouts that combine pilates, yoga, strength training, aerobics and birth ball exercises to create a pregnancy workout that is fun, safe and effective.

Customer Reviews

Most Helpful Customer Reviews

10 of 11 people found the following review helpful:

5.0 out of 5 stars Rated as a Top prental DVD for a reason, August 15, 2006

By	Ethel May "Ethel" (USA) - See all my reviews

This review is from: 15 to Fit: Prenatal Fitness Designed for the Total Body (DVD)

I really enjoyed this DVD. Out of all of the prenatal DVDs I have used, this one demonstrated the most thorough understanding of the physiological needs and demands of a woman in all phases of pregnancy. The exercises are challenging enough, yet I really felt safe. My highest recommendation.

3 of 3 people found the following review helpful:

4.0 out of 5 stars Good exercises, May 13, 2007

By	Anyah B. Martinez (denton, tx United States) - See all my reviews (REAL NAME)

This review is from: 15 to Fit: Prenatal Fitness Designed for the Total Body (DVD)

I like the exercises on this video. The lady that leads them is a little weird, though. Sometimes it sounds like she isn't sure what she's talking about. I would have liked to have seen ahead of time that I would need certain equipment in order to participate in all the workouts, like a strength band, a medicine ball, what size weights, etc. Over all, though, it's a really good work out.