15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More [Paperback]

Dana Carpender (Author)

Book Description

Publication Date: October 2003

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.

Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

Editorial Reviews

About the Author

Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
 

Product Details

• Paperback: 256 pages
• Publisher: Fair Winds Press; First Edition edition (October 2003)
• Language: English
• ISBN-10: 159233041X
• ISBN-13: 978-1592330416
• Product Dimensions: 9.3 x 7.5 x 0.8 inches
• Shipping Weight: 14.4 ounces
• Average Customer Review: 4.6 out of 5 stars  See all reviews (81 customer reviews)
• Amazon Best Sellers Rank: #171,635 in Books (See Top 100 in Books)

More About the Author

Dana Carpender is a nationally syndicated columnist and is the founder of Hold the Toast Press, which publishes the biweekly online newsletter Lowcarbezine! She is the author of multiple books on low-carb cooking including the bestseller 500 Low-Carb Recipes.

Customer Reviews

Most Helpful Customer Reviews

190 of 190 people found the following review helpful:

5.0 out of 5 stars Better than Ever!, October 8, 2003

By 

M. Wright (Iowa) - See all my reviews

This review is from: 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More (Paperback)

I was so excited to see that Dana Carpender was coming out with a 15 minute recipe book. I have the 500 low carb recipes book and am tremendously pleased with it, but this new book is so awesome that although I have used my 500 recipes book religiously for months, it has sat on the shelf for the last week. I have made a different recipe every night this week using this 15 minute recipe book and am enthralled. I've made Sour Cream Ham Supper (my husband loved this), Spanish Rice (scrumptuous, I think I found my new favorite), Beef and Artichoke Skillet (fabulous),Ham and Beans Skillet (so easy, and absolutely delicious), and tomorrow I'm making Pepperoncini Beef; I can't wait. I've never enjoyed cooking so much. All the recipes are so fast and easy. So far, they've all been extremely tasty, too. Dana, keep up the good work.

170 of 171 people found the following review helpful:

5.0 out of 5 stars Weight Loss With Quick, Delicious Meals!, October 27, 2003

By 

Jana L. Perskie "ceruleana" (New York, NY USA) - See all my reviews
(VINE VOICE)    (HALL OF FAME REVIEWER)    (TOP 500 REVIEWER)    (REAL NAME)   

This review is from: 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More (Paperback)

In a motivated mood, I asked my doctor recently to give me a good diet plan so I could take off many unwanted pounds. He didn't skip a beat. He just said "try the Atkins' Diet." So, I did...and it is excellent! What a great way to lose weight, in a healthy manner, with a minimal amount of suffering. I am dropping pounds, not feeling hungry, and ready to experiment with low carbohydrate food recipes, as I have grown a little bored with broiled meats, fish, omelettes and plain salad.

I bought an Atkins' recipe book, and wanting more variety, I also picked up a copy of Dana Carpender's "15 Minute Low Carb Recipes: Instant Recipes For Dinners, Desserts and More." This book is wonderful - great meals, lunches and snacks in a jiffy. Many of the recipes call for inexpensive ingredients, which is great considering the expense of a high protein diet. Meat, fish and shellfish aren't cheap. Her skillet dinners are excellent. I have tried nine of the recipes so far and the results have been delicious. The meals have been easy to prepare and Ms. Carpender's tips and shortcuts cut down preparation time considerably.

I find that I am using this cookbook more than my Atkins book. There is so much variety that meals have become less boring. While losing weight is difficult, variety and food that tastes good make the process less painful. I highly recommend this compilation of creative, effortless low carbohydrate recipes.
JANA

91 of 92 people found the following review helpful:

5.0 out of 5 stars My new favorite cookbook, October 24, 2003

By 

Rho "rho" (NY USA) - See all my reviews

Amazon Verified Purchase

This review is from: 15-Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More (Paperback)

So far we have tried 6 of the recipes from the new 15 Minute Low-Carb Recipe Cookbook and I have 3 more to try this week -- and as all of them have been "keepers" so far, I know that the others will be also.

It is great to have quick and easy recipes that have fantastic flavor that the whole family can enjoy. And having almost all of the ingredients in my pantry or freezer already is a real bonus.

This is my third book of Dana's and I know I will be buying any new one she comes out with as well.