Woman can prevent osteoporosis. The author of 150 Most-Asked Questions about Menopause sheds new light on a disease that may threaten half of all women over 50. Jacobowitz covers diet, exercise, calcium supplements and more in this informative book.
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Book Description
Editorial Reviews
From Library Journal
Osteoporosis causes 1.5 million bone fractures every year; 80 percent of the victims are women who lose bone mass rapidly when their bodies stop producing estrogen. This disabling process can be prevented and treated with a combination of exercise, diet, hormone replacement, and calcium supplements. Both these books explain the condition and its treament adequately. Jacobowitz uses a question-and-answer format while Lyon and Sutton offer a more detailed narrative presentation. They also explain the anatomy and physiology of bone structure and provide recipes for calcium-rich dishes and exercise regimens. Both books contain glossaries, bibliographies, and referral lists. While Dr. Morris Notelovitz's Menopause and Midlife Health ( LJ 6/15/93) and Dr. Kenneth Cooper's Preventing Osteoporosis ( LJ 4/15/89) provide superior coverage of the subject, either of these new books would be acceptable additions to consumer health collections that need more osteoporosis material.
- Barbara M. Bibel, Oakland P.L., Cal.
Copyright 1993 Reed Business Information, Inc.
- Barbara M. Bibel, Oakland P.L., Cal.
Copyright 1993 Reed Business Information, Inc.
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Most Helpful Customer Reviews
3 of 3 people found the following review helpful:
5.0 out of 5 stars
This is a must read book for women of all ages,
By A Customer
This review is from: 150 Most-Asked Questions About Osteoporosis: What Women Really Want to Know (Paperback)
Buy it, read it, use it to alter your lifestyle so that you keep standing strong and tall throughout the long and healthy life you should be able to achieve for yourself.There is a section that will show you seven ways in seven days how to put calcium into your diet. Try it.
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