An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years, and there he would find the other 20,000 secrets. When the son went to his father's grave, he found, growing on the site, the tea shrub....
Teas are the gentle, natural, most beneficial way to absorb the healing properties of herbs--easily and inexpensively. A simple cup of tea not only has the power to soothe and relax but to deliver healing herbal agents to the bloodstream more quickly than capsules, tinctures, or infusions. Feeling tired? Rose hip tea will rev you up and beautify your skin. Need some help with your diet? Ginger tea will provide the boost you need and help aching joints too. Hot or iced, these pure and simple drinks offer delicious ways to stay healthy and revitalize you from the inside out. This unique guide offers:
An A-Z listing of common ailments followed by the teas best used to treat them
Instructions on how to create your own medicinal kitchen
Advice on creating your own tea blends
Descriptions of the top 100 herbs and their secret healing properties
And much, much more!
I love this book and refer to it frequently. You can look up many ailments alphabetized in a section that lists the herbs that are helpful for that ailment, or you can find out all... Read morePublished 16 days ago by nancyjeans
This is by far the best book about the uses of tea I have found. It's small enough to travel and I find myself consulting it often. Read morePublished 21 days ago by Amy S. Olaya
I love how this book goes in depth with the different uses for each tea, and any restricting notes/ warnings that come with the use of each tea. Read morePublished 1 month ago by Nissa
This is an excellent book with all kinds of history on teas as well as informative information, recipes and recommendations. Read morePublished 1 month ago by Just Terry
An enjoyable and educational book. I would never have realized the many differences and uses for tea.Published 1 month ago by Joann G