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  • 20 Minute Yoga Makeover: Weight Loss
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20 Minute Yoga Makeover: Weight Loss


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Product Details

  • Actors: Sara Ivanhoe
  • Directors: Andrea Ambandos
  • Format: Color, NTSC
  • Language: English
  • Region: All Regions
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Cerebellum Corporation
  • DVD Release Date: April 8, 2008
  • Run Time: 25 minutes
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (7 customer reviews)
  • ASIN: B0014D5QTW
  • Amazon Best Sellers Rank: #94,428 in Movies & TV (See Top 100 in Movies & TV)

Special Features

None.

Editorial Reviews

Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe s Weight Loss program will help you achieve a fi rm and toned body while improving your fl exibility. She ll help you attain your weight goals by leading you through a fl uid series of yoga movements designed to boost your heart rate and burn fat. This workout will strengthen your muscles and boost your energy. The routines are designed for all levels, and will leave you feeling revitalized and ready to achieve your goals.

Customer Reviews

4.0 out of 5 stars
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Most Helpful Customer Reviews

4 of 4 people found the following review helpful By RunningGirl on June 8, 2009
Verified Purchase
This 20-minute yoga session is great! It works all the major muscles and stretches you out great. I'm a runner and need a fast but good yoga stretch and this one does it. It has really helped with my balance and core muscles. I'd recommend it to anyone. My husband enjoys it as well!
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6 of 7 people found the following review helpful By Jo Eliz on March 25, 2010
Verified Purchase
I wanted a quick workout I could do in my living room when I don't have much time (so there are no excuses!). I figure 20 minutes of yoga is better than nothing, but it is hard to believe it could really do much good. I know it does because I definitely felt it the next day and the day after that. Great arm, back, core, and hip exercise. She keeps you moving so that you increase calorie burn(even in traditionally static poses she has you move your arms, etc.). It's great that I can feel like I did something beneficial with just 20 minutes!
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2 of 2 people found the following review helpful By Leanne TOP 500 REVIEWERVINE VOICE on August 30, 2009
While I'm not sure that this workout really will help with weight loss since it's rather short and doesn't get your heart rate up very high, it's still a great yoga video. This is the only video I have with Sara (although I plan on purchasing more of her videos), and I love her pleasant demeanor, cheerful personality, and encouraging comments. As another reviewer noted, this is a good workout to do if you want to stretch out after doing harder cardio workouts. It moves at a nice pace, and isn't boring or tedious at all. I really like it for days when I need a good stretch, but don't have time to do a longer yoga video.
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By kath on March 15, 2013
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No excuses here, for just 20 minutes I have found even I do yoga! As a beginner, I found it challenging and satisfying.
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