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Product Description
These quick, low-fat vegetarian meals are perfect for those who don't have time to cook dinner but would like to enjoy tempting and nutritious dishes.

From the Author
I would like to clarify a couple of statements made by reviewers. First of all, a reviewer referred to a "fish" recipe, which has caused some concern among vegetarians. THERE IS NO FISH OR SEAFOOD IN ANY OF MY BOOKS! The recipe referred to was a "mock fish" cake made with rice and tofu.

Secondly, in regards to the time it takes to make a recipe, and complaints that I had misled readers, read my section on p. 18 entitled "About the Length of Time Needed to Make These Recipes", which I will quote in it's entirety below. Before I do that, however, I would like to say also that I believe that it's my responsibility, as a cook making someone else's recipe, to read the entire recipe through before embarking on it. If I don't do this, I can hardly blame the writer of the recipe if I don't have the right ingredients! It is also completely unreasonable to add time for shopping into the time it takes to make a recipe! There is a whole chapter in the book on tips for the "time-challenged" cook, covering shoppping, kitchen efficiency, and equipment, in which I urge cooks to make menus ahead of time and keep a running shopping list so they don't run out of things. I do this myself, because I live on a small island. If I had to add shopping time to a recipe, it might! seem that every dish takes me over 4 hours to make!

Also, if these foods are unfamiliar to you, it's going to take you a little longer than it takes me. When you are used to vegan food items and how to cook them, then, of course, it takes less time.

I use this book often myself, and I'd like to thank all the reviewers who wrote in with positive comments.

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First Sentence:
It's ironic that, in this age of time-saving devices, fast cars, rapid transit, and the "information highway," we seem to have so little time to devote to one of the most important areas of our lives-food. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Tofu Sour Cream, Soy-Free Sour Cream, Tofu Cream Cheeze Spread, Tofu-Cashew Sour Cream, Melty Pizza Cheeze, Microwave Option, Vegetarian Worcestershire Sauce, Golden Cheeze Sauce, North American, Tartar Sauce, Great Northern, Make the Vegetarian, Melty Jack Cheeze, Russian Dressing, Soy-Free Cream Cheeze New!
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