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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
This is a great book for healthy eating. The slow cooker has been around a long time, yet it is being repeatedly rediscovered as a great helper for those who live a hectic... Read morePublished 1 day ago by Professor H
Bought this as a gift for a family friend. She has used several of the recipes from this book and had great feedback.Published 4 days ago by Michelle
I love my slow cooker. It is healthy and saves me so much time. Loved the pictures.Published 5 days ago by Johana J. Foster
We used these recipes all winter. Let me correct that. I used these recipes all winter, while other occupants in this residence enjoyed with me these recipes all winter. Read morePublished 2 months ago by Kiddo
Too complicated. You need way too many ingredients to make a meal.Published 6 months ago by John Heavener
Not the greatest selection of meals, in my opinion. Seemed it could have used more in the beef section, and more dinner-type meals in general. Read morePublished 7 months ago by gabe harkins