It took me a while to understand about eating habbits and weight loss. I used to eat for gratification, after facing a problem, even when I wasnt hungry. Other times, I would eat the wrong foods because I was hungry.
I have found super hoodia to work better than the other appetite suppressants that I have tried. I know that I also have to show restraint and judgement in my eating. Taking this pill, or any pill, without a more comprehensive approach and some self restraint will not accomplish your goals.
With some restraint, I have been successfuly in curbing my weight gain using this hoodia. At first, I was just stopping the gain but now, after my second month, I am at the point where I am losing weight also. I am very happy with the product now that I have been honest with myself about bad eating habbits.