This book proves very helpful for me as I learned a lot of new information from this book.
I like to think I’m quite aware of food and the healthy eating we need and yet...there were issues that hadn't occurred to m,e and were good to know.
I was disappointed with this book; it was just like any many other diet books; talks about what you can't have.
I love this book! It works as stated and the meals are good. Can't wait for the recipe book to come out! Also the information contained in the book is very usefulPublished 4 days ago by C. Jarrett
It certainly will change your gastro bacteria. I'm a very healthy eater and I'm not sure that I like the change that occurred. Read morePublished 5 days ago by Oma
Very, very interesting information. Delicious recipes. Changes how you think about food and can completely change your life. I would recommend to anyone.Published 13 days ago by JulieAnn
Have to say that I'm still kind of struggling with the basic premises of this book. I think it's saying that eating some foods that interact with bad bacteria in your intestines... Read morePublished 16 days ago by Pam