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Detox Your Body, Detox Your Life!
Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days, DeLuz offers three different detox programs, focusing on detoxification through taking antioxidants, fasting, stress reduction, and lifestyle changes. Also included in the book are:
21 Pounds in 21 Days isn't just for those looking to lose weight; everyone can benefit from this revolutionary detox diet that results in a clean, refreshed system that functions at its best.
Roni DeLuz, RN, ND, founder and director of Martha's Vineyard Holistic Retreat at the Martha's Vineyard Inn, is a registered nurse and licensed naturopathic doctor. She lives on Martha's Vineyard, Massachusetts.
James Hester is a former record company executive who struggled for years with his weight until he lost 30 pounds on DeLuz's program and went into business with her to promote it. He also lives on Martha's Vineyard.
It works! If you follow the menu you will lose the lbs. I lost 6 lbs in 5 days. I just did not like the bland pureed foods. I could add as much seasoning as I like just no salt. Read morePublished 12 days ago by Carolgs
Poorly written. A lot of misspelled words and not for the average person. There are a lot of items that you'd have to get from a Whole Foods type of store. Read morePublished 12 days ago by abzaloot crush
roni had friended robin quivers and i bought this book on the recommendation. great ideas and plans, juicing is the way to go when dieting. Read morePublished 13 days ago by Travis
I like that there was also options for 2, 3, and 7 day cleanses.Published 1 month ago by Faye Alleyne