Customer Reviews

29 Minute - Beginners Workout [VHS]

5 star:		(9)
4 star:		(4)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

I orignally bought this aerobic video in 1990. I used it so much that it literally wore out. I searched everywhere for this video but could not find it. Needless to say I was thrilled when I found it through Amazon. I have tried other aerobic videos over the years but always preferred this one. It gives you a good workout of your arms, legs, abdomen, etc. The reason I like it the fact that it does not have any jumping or leg plunges.

I'm a Richard Simmons fan, and have recently tried to explore other tapes. This, for 29 minutes, really works your muscles hard. While Richard's tapes usually work on getting your heart pumping, this one really tones you up. One word of caution, they do ALOT of arm excersizes and since most women are lacking in upper body strength you may have real trouble until you work up to that. I just put my arms down during those movements. Other than that it's a pretty good little workout. Still love Richard's Broadway Sweat 3 tape set though.....

I've had this tape for about 5 years but only recently started using it. At first I was huffing and puffing and couldn't keep up with the routines. Now I feel as though my body's conditioning has improved. OK, the music is a bit geeky but after a while you get used to it. A fantastic mix of movements and stretching well suited to the beginner.

I love this workout. It is challenging in the fact that she really works your arms in the 1st aerboic segment. But it is do-able and I've noticed an improvement in my body after 2 months of 3x a week. I wonder what Deborah Lee is doing now?

I have used this workout tape for years and I love it. It targets about everthing. warm-ups, cardio, calistinics, all muscle groups, cooldown. It is easy to follow without getting lost or behind. My original tape stopped working,then so did my workouts, I was estatic when I found it for sale on the internet.tape works great. wish they made it on DVD.

Although old, this work out is one of the best I've ever used. It tones your entire body. I've had back surgery and can't do many of the work outs available. This is great to start at your own pace and as you go along you'll notice you're stepping up the pace and having fun working out! Easy to follow steps so you're not tripping over yourself in the beginning.

I used this 25 years ago and wore out the tape. I'm so glad someone had a copy. If you want low impact but see results this is the tape for you. You won't hurt after, it's quick and works the entire body.

This is a very old video, it will give you on the the best workouts of your life. it is really good for toning your upper body. You will see and feel the result the next day and it is so easy to follow.
SIMPLY THE BEST, PERIOD.

I had this tape way back in the day and it was one of the only workout videos I could do the whole way thru. I loved that video and I lost mine. Thanks to Amazon I have found an oldie but a goodie.

Thanks alot.

This tape is great for those who are beginning an exercise workout or who have been away from working out for awhile and are starting back in. The instructions are clear and easy to follow. There is no confusion about what is coming up next. The positions are not complicated and the cardiovasular workout is great for your heart. It's 29 minutes of solid workout from beginning to end with a warm up and a cool down that is perfect. Deborah Lee is one of my favourite instructors because of her clarity and easy to follow moves. I highly recommend this tape.