The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet [Mass Market Paperback]

Bonnie House (Author), Diana Fleming (Author), Linda Brinegar (Author), Linda Kennedy (Author), Ian Blake Newman (Author)

Book Description

Publication Date: May 6, 2008

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects.

With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

--This text refers to an out of print or unavailable edition of this title.

Editorial Reviews

About the Author

Bonnie House is a chef and teacher at LCA. Diana Fleming, Ph.D., L.D.N., Director, Nutritional Services, was a cooking consultant for Wellesley and Harvard University. Linda Brinegar is an experienced food service director. Linda Kennedy, directs the Culinary Arts program at LCA. Ian Blake Newman is a journalist and professor, and co-author of The 30-Day Diabetes Miracle. --This text refers to an out of print or unavailable edition of this title.

Product Details

• Reading level: Ages 18 and up
  
• Mass Market Paperback: 336 pages
• Publisher: Perigee Trade (May 6, 2008)
• Language: English
• ISBN-10: 0399534210
• ISBN-13: 978-0399534218
• Product Dimensions: 9.2 x 7.5 x 0.9 inches
• Shipping Weight: 1.4 pounds (View shipping rates and policies)
• Average Customer Review: 4.5 out of 5 stars  See all reviews (31 customer reviews)
• Amazon Best Sellers Rank: #29,544 in Books (See Top 100 in Books)
  • #39 in Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free

Customer Reviews

Most Helpful Customer Reviews

48 of 49 people found the following review helpful:

5.0 out of 5 stars Fantastic, July 10, 2008

By 

Peggy A. West (Tennessee) - See all my reviews
(REAL NAME)   

This review is from: The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet (Mass Market Paperback)

I have tried many of the recipes in this book, and they are fantastic. They are not only delicous, but make a beautiful presentation when served. Since adopting this dietary concept, I have changed my health status from pre-diabetic back to normal. I heartily recommend this way of eating.

41 of 43 people found the following review helpful:

3.0 out of 5 stars Recipes are OK, December 31, 2008

By 

Dean "dbdragonfly26" (CA) - See all my reviews

This review is from: The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet (Mass Market Paperback)

We have been using this book for the last few months and have made some very good recipes and some not as fantastic. I began cooking for my mom who has diabetes since last summer but now that her health has improved she has been doing some of the cooking. What we DO like about this book are the simple, easy recipes. Most just have a few ingredients. It is a vegetarian (vegan) diet cookbook which she has been following for the most part. What I DON'T like is that most of the main dishes and desserts call for tofu which I recently discovered I am allergic to. We DO enjoy the dips and sauces, like the Spinach-Artichoke dip (my mom's favorite) and Pimento Cheese Sauce (which is vegan). All in all we have gleaned a few good recipes from this book but not as many as we had hoped.

34 of 35 people found the following review helpful:

5.0 out of 5 stars This plan works for ANYONE who wants to get healthy, not just diabetics!, May 6, 2008

By 

D. S. Hemmer "davedood" (New York, USA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: The 30-Day Diabetes Miracle Cookbook: Stop Diabetes with an Easy-to-Follow Plant-Based, Carb-Counting Diet (Mass Market Paperback)

A cookbook with quick-and-easy vegetarian meals that really satisfy and keep me healthy!
Spectacular, delicious recipes with easy to follow instructions. So well-written, it's as if it was made just for me.

Also try
The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality