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30 Minutes to Fitness: Step Boxing with Kelly Coffey Meyer (2013)

Kelly Coffey-Meyer , Greg Twombly  |  NR |  DVD
5.0 out of 5 stars  See all reviews (2 customer reviews)

List Price: $19.99
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Frequently Bought Together

30 Minutes to Fitness: Step Boxing with Kelly Coffey Meyer + 30 Minutes To Fitness: Cardio Blast With Kelly Coffey + 30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer
Price for all three: $39.43

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Product Details

  • Actors: Kelly Coffey-Meyer
  • Directors: Greg Twombly
  • Format: Color, Dolby, NTSC, Widescreen
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: March 5, 2013
  • Run Time: 62 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B00AIZ2A1E
  • Amazon Best Sellers Rank: #160,306 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

The 30 Minutes to Fitness ''Stepboxing'' DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique ''Stepboxing'' in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These ''Stepboxing'' workouts are fun, easy to learn and downright empowering! The proven benefits of ''Stepboxing'' far exceed those of traditional step or aerobic workouts. Boxing sculpts all the muscles of the upper body, stepping firms up the lower body, and the two combined burn maximum calories. The extra workout options include weighted intervals, boxing extended combos, straight up drills, and more! 30 Minutes to Fitness ''Stepboxing'' gives you more workouts, more options and more variety so you get more results!

Customer Reviews

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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars A fun and challenging workout. November 20, 2013
Verified Purchase
I absolutely love this dvd - combines two of my favorite at home workouts (boxing and stepping). If you don't have a step you can still follow along (one of the modifiers does not use a step); I have completed the routines several times without a step. It's extremely fun and it doesn't require a ton of space.
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5.0 out of 5 stars A new favorite March 19, 2014
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This is a fun cardio step boxing workout. It's definitely a favorite because not only is it a good workout, but it's fun. Kelly Coffey-Meyer does an excellent job explaining moves as you go so even the first time you do the workout you can follow along pretty easily. The premixes also add some variety so you can change it up to fit what you want from your workout. I highly recommend this workout.
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