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30 MINUTES TO FITNESS:CARDIO BLAST WO - DVD Movie
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2 of 2 people found the following review helpful:
4.0 out of 5 stars
Great, fun challenging workout!,
Amazon Verified Purchase(What's this?)
This review is from: 30 Minutes To Fitness: Cardio Blast With Kelly Coffey (DVD)
As an advanced fitness fanatic I love Kelley for her kick-ass workouts and this one doesn't disappoint. I love the option in the premixes to do the atheltic step combos with the plyo sections in between for a 50 min workout! It also contains a lot of strength moves which is great becauseyou are working your legs at the same time!
4.0 out of 5 stars
Like it,
By Jules Rohmann (SPRING HILL, TN, US) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: 30 Minutes To Fitness: Cardio Blast With Kelly Coffey (DVD)
It's a good mix to have in the DVD workout library. I like the step portion but the breaks are too long in the dedicated plyo section. If you do the part that is a mix of step and plyo it's better.
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