30 Ways to Better Days: How to Rally After You've Been Dumped is an easy to read, no nonsense tip book for women of all ages who have gone through a relationship breakup.
Combining her own life experiences with her knowledge as a professional business and life coach, Caird Urquhart offers 30 practical ways to rebuild your self-esteem and your life after heartache. This book will hug you and kick you into gear all at the same time. Caird has been intimately involved in every step of creating this inspirational book, right down to the way it feels in your hands.
30 Ways to Better Days
and over one million other books are available for Amazon Kindle. Learn more
| |||||||||||||||
Browse our Bookshelf Favorites store for big savings on popular fiction, nonfiction, children's books, and more. |
Book Description
Product Details
Would you like to update product info or give feedback on images? |
Customer Reviews
Share your thoughts with other customers
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
By SmittyOtis
Format:Paperback
Seriously...where was this book when I went through a major break up? I identified with everything Caird wrote about - from laying in a pile of tears in my bathroom to creating a support system with my friends. For anyone who is going through a break up or has gone through one, this book will be your best friend to help you manage the days when you just can't get out of bed...this book really helps you rally on!
1 of 1 people found the following review helpful
By Mitch1982
Format:Paperback
Loved this book! This book has helpful insight for those picking themselves up after the end of a relationship. Useful advice, written by a professional coach, in concise two or three page chapters gives practical tips for moving through, and on from, this upheaval. There are many funny moments in this book from the author's personal experiences! Great book for gal pals!
4.0 out of 5 stars
This book will cheer you up and help you to get a new and better life
April 30, 2013
Format:Paperback
I'm not actually in the situation of having been dumped. I experienced it once years ago and I did feel really bad. But because I'm not in this situation at present, I can't say how much this book will help you, but I would think that it would definitely cheer you up and inspire you to get involved with new activities and stop moping about.
The various chapters are short, sweet, positive and encouraging. They deal with such subjects as "Act - don't react", "Don't play the victim", "Assemble a grief team", "Get it out on paper", "Plan ahead" and so on.
This book can not only cheer up those that have been dumped but is also encouraging and activating in general. It provides valuable suggestions for living your life to the full.
I can unreservedly recommend this book, though I didn't find it absolutely invaluable, which is my personal criterion for awarding five stars.
The various chapters are short, sweet, positive and encouraging. They deal with such subjects as "Act - don't react", "Don't play the victim", "Assemble a grief team", "Get it out on paper", "Plan ahead" and so on.
This book can not only cheer up those that have been dumped but is also encouraging and activating in general. It provides valuable suggestions for living your life to the full.
I can unreservedly recommend this book, though I didn't find it absolutely invaluable, which is my personal criterion for awarding five stars.
Most Recent Customer Reviews
4.0 out of 5 stars
Easy, fast read with lots of little gems and wisdom
This little book can be read in one sitting, or savored a chapter at time over a 30-day period. Written by Caird, a TV producer with a fair amount of experience in being dumped... Read more
Published 3 months ago by Susan Schenck
5.0 out of 5 stars
Empowering !
Caird Urquhart, the Author of, 30 Ways to Better Days, How to Rally After You've Been Dumped presents a clear, logical and empowering way to weather the bumps of lifes' journey. Read more
Published 15 months ago by Mom of Five
5.0 out of 5 stars
Finally!
I was so happy to come across a self help book that was ACTUALlY helpful. I especially loved the quotes at the beginning of each chapter, such a fun detail!
Published 16 months ago by Judy
5.0 out of 5 stars
Informative, Fun and Theraputic!!
I absolutely could not put this book down once I started!
I haven't been dumped in years (but I may have done the deed myself once or twice) but it doesn't matter, this... Read more
I haven't been dumped in years (but I may have done the deed myself once or twice) but it doesn't matter, this... Read more
Published 16 months ago by Neil M Taylor
5.0 out of 5 stars
I can not wait to get dumped
My bestie got dumped by her boyfriend of 3 years and was taking it really hard. I couldn't have her moping around all Christmas holidays so I looking for something to help her off... Read more
Published 16 months ago by E
5.0 out of 5 stars
Great book about rallying!
I know the author of this book. Writing the book based on her personal experience has been a passionate endeavor for her. Read more
Published 16 months ago by Timothy M. Sehn
