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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
Great recipes while watching your carbs, especially with diabetes.Published 1 month ago by Sharon Degenhardt
Way to many recipes that are not something a everyday person would make or eat. Most stuff and cheeses are not on hand. Read morePublished 1 month ago by K. Krause
About a month ago I started a low-carb eating plan. This book has lots of good ideas to help me stay motivated.Published 5 months ago by O. Altizer
Have not tried all of them. Only some, but thye really work. Makes a pleasure to be in a low carb diet. Read morePublished 6 months ago by Ralph
The recipes in this book are delicious and easy to make. For someone who works full time and wants to eat low carb, this is a very valuable cookbook.Published 7 months ago by Ba