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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
see above review. Microwave, dairy, no mention of using organics. For someone who was fighting cancer, I am really disappointed in the choices this book makes. Read morePublished 1 month ago by vsw
Great recipes while watching your carbs, especially with diabetes.Published 6 months ago by Sharon Degenhardt
Way to many recipes that are not something a everyday person would make or eat. Most stuff and cheeses are not on hand. Read morePublished 6 months ago by K. Krause
About a month ago I started a low-carb eating plan. This book has lots of good ideas to help me stay motivated.Published 10 months ago by O. Altizer
Have not tried all of them. Only some, but thye really work. Makes a pleasure to be in a low carb diet. Read morePublished 10 months ago by Ralph