Over 150 delicious, quick, and easy entrees--all low in fat and sodium and all only 300 calories or fewer per serving. Each of these tempting recipes can be prepared in a single pan, skillet, or pot, and many can be prepared ahead of time and frozen.
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Most Helpful Customer Reviews
42 of 42 people found the following review helpful:
5.0 out of 5 stars
My most-used cookbook,
By A Customer
This review is from: The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners (Paperback)
I have had this book about a year, and I have tried about 3/4 of the recipes. Only one reject so far - and some of the recipes are terrific. I like to cook, and the ease of preparation is just about right for me for everyday meals - not so simple that the cookbook is unnecessary, but usually not so involved that I can't make something from the book each evening. I also liked that her recipes were creative - not the usual thing that is in every other lo-cal cookbook. The other plus is that they are not full of weird ingredients that you would never use again outside of that recipe. If you like to cook and could spend about 30-45 minutes making dinner, and want different, tasty lo-cal meals that use on-hand ingredients, this is your book.
33 of 34 people found the following review helpful:
3.0 out of 5 stars
A great place to start if you are counting calories.,
By "hapooh11" (Midvale, Utah USA) - See all my reviews
This review is from: The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners (Paperback)
This book would be better if it had pictures of any of the dishes, the only picture is on the cover, also most of the dishes are almost exactly the same. If you don't like green or red peppers or cumin I don't suggest you buy this book!
25 of 26 people found the following review helpful:
5.0 out of 5 stars
If you want to eat healthier, this is the cookbook for you!,
This review is from: The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners (Paperback)
We switched to a low fat diet because of a family history of heart disease. This cookbook made the transition effortless. We have tried 3 dozen recipes and have liked them all. My husband, who is a vegetable hater, is even eating squash and enjoying it! The recipes are so delicious, that my husband asks 'Are you sure this is low-fat?' If you want to eat healthier, without feeling deprived, this is the cookbook for you!
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