31 Days to High Self-Esteem: How to Change Your Life So You Have Joy, Bliss & Abundance [Paperback]

Terry Bragg (Author)

Book Description

ISBN-10: 0965466302 | ISBN-13: 978-0965466301 | Publication Date: January 1997

This book is a practical, self-help guide that shows you step-by-step-by-step how to build high self-esteem. It gives you processes for enhancing and enriching your self- concept and self-esteem. Each chapter describes a self-esteem improvement process in detail. This is a book about taking responsibility for your life, and then taking action to create a life worth living.

With this step-by step guide for building high self-esteem, you will discover how easy it is to:

Take total charge of your life

Give up fear, guilt, and resentment

Have the relationship, job, or career you really want

Find inner peace

Make a difference in the lives of the people you love

Improve your health

Overcome your limitations from the past

Respond effectively to criticism

Appreciate yourself and your body

Change your unwanted behavior

Editorial Reviews

Review

Easy to read. . . . The information is given in a simple (not simplistic) manner, easily transferred into actions.

In Terry's book the individual is highlighted. This is a 'Self' experience; however, the added benefit that we see is the range of applications in multiple diverse environments:

With work groups in business

With youth groups

In social settings

For one on one interpersonal relating

With outreach programs -- Anchor Point Magazine November 1997

You are about to embark on a month long journey that can powerfully change your life for the better. In only thirty-one days you can build your self-esteem to new levels. The result is a powerful program that can radically transform your life. -- Jack Canfield Co-author Chicken Soup for the Soul From the Foreword

About the Author

Terry Bragg is the founder of Peacemakers Training in Salt Lake City, Utah. He works with organizations that want their people to work together better, and with individuals that want to improve their people skills. Terry believes self-esteem is the core issue for your success in life.

See all Editorial Reviews

Product Details

• Paperback: 214 pages
• Publisher: Peacemakers Training (January 1997)
• Language: English
• ISBN-10: 0965466302
• ISBN-13: 978-0965466301
• Product Dimensions: 8.9 x 5.9 x 0.6 inches
• Shipping Weight: 11.2 ounces
• Average Customer Review: 4.4 out of 5 stars  See all reviews (5 customer reviews)
• Amazon Best Sellers Rank: #2,371,839 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

37 of 37 people found the following review helpful:

5.0 out of 5 stars 31 Days to High Self-Esteem, January 21, 2000

By 

Richard D. Campanaro (Anaheim, California) - See all my reviews

This review is from: 31 Days to High Self-Esteem: How to Change Your Life So You Have Joy, Bliss & Abundance (Paperback)

Mr. Bragg has hit a home run with this exceptional, transformational book. The book offers far more value than just self esteem. It is one of the best, most practical definitions and applications of NLP (Neuro Linguistic Programming.) The author combines the attributes of simple , easy to understand NLP concepts, and marries them to exercises that I have found very helpful in building self-esteem. The format is consistent throughout the book, and I might add, is a very productive, time efficient read. This is a must read for those that want to be more effective personally, and in their professional lives. A self-help book that delivers what it promises. Read this book to accomplish far more than the self-esteem promise it makes. Read it for practical everyday tips to increase your effectiveness as a human being, significant- other, Father, Mother, business leader, wife, husband, and occupant of a sapce on this earth. The methods covered in this book work! They are easy to follow, and have had a very positive impact on my life. Read this book before you read all of the others regarding personal development.

8 of 8 people found the following review helpful:

5.0 out of 5 stars This book is easy to read and implement into my life!, September 23, 1999

By A Customer

This review is from: 31 Days to High Self-Esteem: How to Change Your Life So You Have Joy, Bliss & Abundance (Paperback)

Terry's innovative approach encourages people to break through barriers and limits they place on themselves. Simply written, each inspirational step is fully explained so I can apply what I've learned into my every day life. "31 Days to High Self-Esteem: How to Change Your Life So You Have Joy, Bliss & Abundance" is a refreshing and energizing book that helps me to release anxiety, relieve stress and enhances my clear thinking, thus improving my self esteem.

If you like this book, try "The First Element: Secrets to Maximizing Your Energy", which shows you how to take charge of your inner thoughts and understand how energy from your different environments affect your emotions.

14 of 17 people found the following review helpful:

2.0 out of 5 stars Out-in Techniques Usually don't work, October 7, 1999

By 

Mr. Marcel Raffoul "Honest Citizen" (Sydney, Australia) - See all my reviews
(REAL NAME)   

This review is from: 31 Days to High Self-Esteem: How to Change Your Life So You Have Joy, Bliss & Abundance (Paperback)

I was attracted to the book from his title and by the high marks it had from previous reviews but after reading it I found that most topics are about techniques and do not try to get to the problem of low self-esteem with an In-Out method, instead it's mearly ways to imagine your problem from different angles using pure imagination. the author could have summarized the book in 31 pages about the techniques which are useful to people who have the inside foundation of high self-esteem but are perplexed by the outside world. I would recommend the 7 habits of highly effective people as a foundation of any self improvement method.