31 Days to a Younger You: No Surgery, No Diets, No Kidding [Paperback]

Arlene Pellicane (Author)

Book Description

Publication Date: January 1, 2011

If 40 is the new 30 and 50 is the new 40….how is the average women supposed to keep up? There’s got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery.

Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to

• have more energy
• look 5-10 years younger
• be happier and healthier
• lose a dress size or more
• improve their mood and sense of well-being
• prevent illnesses such as diabetes and heart disease

Women of all ages will benefit from Arlene’s beauty and health tips, along with her Biblical encouragement to “grow more beautiful from the inside out.”

“Arlene has the gift of encouragement. She’s done what many women want to do. She helps you WANT to make good choices!”  --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.

Editorial Reviews

About the Author

Arlene Pellicane is an author, speaker, and formerly served as the associate producer for Turning Point Television with Dr. David Jeremiah. Her audiobook and website Losing Weight After Baby has helped many moms achieve their physical and personal goals. Arlene and her family make their home in southern California.

Product Details

• Paperback: 192 pages
• Publisher: Harvest House Publishers (January 1, 2011)
• Language: English
• ISBN-10: 0736929037
• ISBN-13: 978-0736929035
• Product Dimensions: 8.5 x 5.6 x 0.5 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 4.9 out of 5 stars  See all reviews (8 customer reviews)
• Amazon Best Sellers Rank: #43,791 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Like a Coffee Date with a Friend, December 30, 2010

By 

Edie Chapman (san diego, CA United States) - See all my reviews

This review is from: 31 Days to a Younger You: No Surgery, No Diets, No Kidding (Paperback)

Arlene Pellicane has struck gold with her insightful tips to make a real difference in the heart, body and soul of today's woman. Her writing is authentic, and her suggestions for creating a joyful life that leads to youthfulness, health, and balanced living, reinforced by the many quick interviews with real women, ring true.

Written in a style that allows for daily reflection and application, 31 Days to a Younger You provides daily practical applications that nurture the spirit, body and mind, the perfect RX--rejuvenation and eXpression--that will lead to lasting change.

After reading this book, you come away feeling like you've had coffee with a good friend--encouraged,lightened, and inspired to make the changes you KNOW you want and need to make.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Powerful, Positive and Pro-Active, December 25, 2010

By 

Dr. David Frisbie (Rancho Santa Fe, CA) - See all my reviews

This review is from: 31 Days to a Younger You: No Surgery, No Diets, No Kidding (Paperback)

Here's a make-over plan that starts from the inside --- and works out!

In 31 short and easy-to-read chapters, author Arlene Pellicane takes you to healthier, happier places --- without the guilt, botox and fad-diets. Imagine that!!

Arlene knows health, fitness, nutrition --- and women. In these positive pages she unlocks the keys to a better self-image, showing all of us how to move forward. If you're a woman who has given birth recently, you'd also enjoy Arlene's earlier book "Losing Weight After Baby" --- available as an audio book right here on Amazon.

Five Stars ---- here's a helpful book that gives you 31 days to a younger, fresher, healthier life and lifestyle.

Lisa & David Frisbie

THE CENTER FOR MARRIAGE & FAMILY STUDIES

Del Mar, California

4 of 4 people found the following review helpful:

5.0 out of 5 stars A book I want all my girlfriends to read!, January 3, 2011

By 

Tonya Dirksen - See all my reviews

This review is from: 31 Days to a Younger You: No Surgery, No Diets, No Kidding (Paperback)

This book is like having a intimate conversation with the author, Arlene Pellicane. She is so truthful and open with her own life. Each day is fun and easy to read with helpful questions and activities that make it easier to put the lessons and suggestions into practice. I recommend it for every lady feeling she is getting older and needs some positive encouragment along this journey of life.