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40 Days to Power Living: Think, Eat & Live on Purpose Perfect Paperback – March 26, 2007

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Editorial Reviews

About the Author

Teresa Kay-Aba Kennedy is a Harvard-trained Business & Lifestyle expert. With a B.A. in Sociology & Design, an MBA, a Ph.D. in World Religions, and certifications in Holistic Health, Yoga, Fitness and Lifestyle & Weight Management, she offers a unique multidiciplinary approach to crafting a successful life. She is President of Power Living Enterprises, Inc. and Founder of the Ta Yoga House in New York. After almost dying from Crohn's disease, this former Vice President at MTV Networks now helps people from ALL walks of life, live better lives. She is on the faculty of the Institute of Integrative Nutrition, and is the Chair of the Board of Directors for Yoga Alliance - the national organization setting standards for yoga teaching in the United States. She is a sought-after motivational speaker, and has been featured in media around the world - including Oprah's book, Live Your Best Life! Recognized as a socially-conscious leader, she is also a 2006-2007 participant in the Emerging Entrepreneurs Program: An Inc. magazine - William J. Clinton Foundation Partnership. She is also author of The Power Living® Pledge: An Affirmation for a Purposeful & Powerful Life, Seven-Day PWR Detox: Cleanse Your Body, Mind & Spirit While Living Your Daily Life and the producer of the Power Living®: Mini-Escapes relaxation CD.

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Product Details

  • Perfect Paperback: 200 pages
  • Publisher: Power Living Enterprises, Inc.; 2nd edition (March 26, 2007)
  • Language: English
  • ISBN-10: 1599162016
  • ISBN-13: 978-1599162010
  • Product Dimensions: 8.8 x 5.8 x 0.5 inches
  • Shipping Weight: 5.6 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,988,191 in Books (See Top 100 in Books)

More About the Author

Teresa Kay-Aba Kennedy is an American born in Ghana who started school in Australia and studied design in Italy. She began writing little books when she was three years old and never really stopped storytelling. A Wellesley College-trained artist/sociologist and Harvard Business School-trained strategist, Terri has over 25 years of experience blending disciplines as an executive, entrepreneur, writer/producer, yogi and life coach. Through Power Living she creates and publishes multiplatform content that inspires minds and empowers success including the empowerment platform and the e-commerce platform. Her weekly "Dose of Power Living" goes to tens of thousands around the world every Monday morning. Terri's "family business" is communications. Her father, Dr. James Scott Kennedy, was a professor of theatre arts and an actor, director, writer, producer, playwright, composer and poet. Her mother, Janie Sykes Kennedy, is a journalist, international entrepreneur and retired actress.

At 20 years old, Terri was a Research Associate at Harvard Business School writing case studies for the second-year Operations Strategy course. Highlights of her corporate media career include founding VH1 Interactive and the VH1@Work radio network in the early 90s, as well as helping to launch "The Suite"--six digital cable networks for MTV Networks as Vice President of Business Development and Operations. She also was a Creative Consultant for Universal Studios working with the legendary studio head, Lew Wasserman. Having grown up with holistic health and yoga, Terri founded the first yoga studio in Harlem and served six years on the Board of Yoga Alliance--including Chair of the Board. A Certified Professional Coach and Yoga Teacher, she is a National Spokesperson for the American Heart Association and a sought-after speaker and moderator. She is currently producing a documentary on 97-year-old yoga master Tao Porchon-Lynch and travels with Tao for events. Called "smart with a heart," her wellness and empowerment work has been featured in media around the world such as CNN, NBC, Tokyo FM and Oprah's book, Live Your Best Life!

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Most Helpful Customer Reviews

7 of 7 people found the following review helpful By PranaJulie on October 4, 2007
Format: Perfect Paperback
The 40 Days to Power Living book is a great tool for taking charge of your life. Dr. Kennedy provides tools and motivation to help you achieve more balance and focus in your life. And she does it in a manner that is not overwhelming and doesn't make you feel like a failure for not doing it on your own before. There are personal antidotes that allow you to relate to the author and her path as well. This is not a textbook full of complicated chapters - this is a book that is designed to work in "real life" with daily lessons and a specific topic to focus on for that particular day. I loved the way it was written and never felt overwhelmed by the suggestions. The most challenging may be keeping a food journal. (But that just may have been my not wanting to face what I was actually consuming!) I think you will find Dr. Kennedy's advice and writing style very warm and caring and her personal energy comes through on the pages. You will definitely feel empowered as you work your way through the 40 days.
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Format: Perfect Paperback Verified Purchase
Good book that I have wanted for a while - the writing is clear and concise and the content is wonderful.
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40 Days to Power Living: Think, Eat & Live on Purpose
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