Great book and aid to make meals with reasonable calories and fat. Particularly helpful for busy folks who eat out a lot and/or busy folks who need good ideas for easy meals to... Read morePublished 1 month ago by H. Gragg
I love this book. It has sooo much good information in it to find or make meals for any diet. It really helps you see the amount of calories in the things you eat without having... Read morePublished 1 month ago by LoveMama02
This is a good book, but I was expecting more recipes for 400 calories each. Instead, it gives various snacks, dinners, lunches or breakfasts that total 400 calories. Read morePublished 3 months ago by S. L. Montag
Easy, easy mini-recipes break down into simple categories such as: Fast Food (eating out); Simple snacks; and then more labor-intensive foods. Read morePublished 4 months ago by Mom of 2 boys
This book is very visual, from the serving-size pictures to the sidebars accompanying recipes -- I strongly recommend getting the paper version instead of the kindle version. Read morePublished 5 months ago by Kat
Excellent book if you are trying to get a gauge of what 400 calories is when dining in or out.
Lots of variety and options are given. Read more
This book arrived quickly and in good condition. This lady has a plan fore losing weight that makes sense and is reasonable.Published 6 months ago by Arnetta Beer