5-Factor Fitness (3 DVD Set & Meal Plan)
 
See larger image
 
Have one to sell? Sell yours here
or
Get up to a $21.00 Amazon gift card

5-Factor Fitness (3 DVD Set & Meal Plan)

Harley Pasternak , Harley Pasternak  |  DVD
4.5 out of 5 stars  See all reviews (2 customer reviews)


Available from these sellers.


Trade In This Movies & TV Item for $21.00
Trade in 5-Factor Fitness (3 DVD Set & Meal Plan) for a $21.00 Amazon.com Gift Card that can be redeemed for millions of items store wide. See more Movies & TV eligible for trade-in

What Other Items Do Customers Buy After Viewing This Item?


Product Details

  • Actors: Harley Pasternak
  • Format: Box set, Color, NTSC, DVD
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 3
  • Studio: Bodiworx Health and Fitness
  • Run Time: 110 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B002UW233S
  • Amazon Best Sellers Rank: #40,338 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Let celebrity trainer Harley Pasternak help you achieve your best-ever body with this five-week fitness program that focuses on five workouts a week done in five minute phases, and eating five meals a day. Over the course of the three DVDs--each broken down into 25-minute daily workouts--you'll reap the benefits of Harley's extensive experience as a trainer. The meal plan details the five key ingredients he believes are essential for healthy eating. Finally, The 5-Factor Journal shares useful tips and helps you track your success.

 

Customer Reviews

2 Reviews
5 star:
 (1)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (2 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

1 of 1 people found the following review helpful:
5.0 out of 5 stars Glad I purchased it!, July 2, 2011
Amazon Verified Purchase(What's this?)
This review is from: 5-Factor Fitness (3 DVD Set & Meal Plan) (DVD)
Hi,
I ordered this product because I had heard about it in an article. I was looking for something that didn't take a lot of time.
I did the first two workouts and they were very simplistic but that is a good thing.
I have been sore all day yesterday so that is also a good sign.
As for the diet. I have been doing it for one week so far. Food recipes are good. It takes me about an 1hr to 1hr and a half to get my
food ready for the next day. I'm trying to figure out a better way to get through the process.
I feel results. Haven't weighed myself. But I feel I can make it through the 5 weeks.
Glad I ordered it!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


0 of 1 people found the following review helpful:
4.0 out of 5 stars good quick workout...cardio could be more intense, December 16, 2011
This review is from: 5-Factor Fitness (3 DVD Set & Meal Plan) (DVD)
I like that the workouts are only 25 minutes. The workouts get your heart pumping but the cardio could be more intense. Great to do on cold winter days!
I would recomend this to a friend. I like to mix my workouts up. This is a great one to do when you are short on time!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
 
Only search this product's reviews



Customers Who Bought This Item Also Bought


Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 

Your tags: Add your first tag
 

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Active discussions in related forums
Search Customer Discussions
Search all Amazon discussions
   
Related forums



Look for Similar Items by Category


Look for Similar Items by Subject

Search Movies & TV by subject:



i.e., each product must be in subject 1 AND subject 2 AND ...