This book is full of creative ideas and many soothing techniques designed to help every insomniac fall asleep naturally.
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About the Author
Tracey Kelly has written and edited a wealth of material health and wellbeing issues for many books and magazines, including extensive contributions to a family health encyclpopedia. She also edited 50 Natural ways to Detox, 50 Natural Ways to Energize, 50 Natural Ways to Cure a Headache and 50 Natural Ways to Stay Young (forthcoming September 2002) in the same series.
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