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500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds! Paperback – December 1, 2009


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Product Details

  • Paperback: 512 pages
  • Publisher: Fair Winds Press; 1 edition (December 1, 2009)
  • Language: English
  • ISBN-10: 1592334083
  • ISBN-13: 978-1592334087
  • Product Dimensions: 1 x 1 x 1 inches
  • Shipping Weight: 2.1 pounds
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (20 customer reviews)
  • Amazon Best Sellers Rank: #149,038 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Dick Logue is the author of several cookbooks and founder of the website http://www.lowsodiumcooking.com. After being diagnosed with congestive heart failure more than 10 years ago, Dick threw himself into the process of creating healthy versions of his favorite recipes. A cook since the age of 12, he grows his own vegetables, bakes his own bread, and cans a variety of foods. He is the author of 500 Low Sodium Recipes, 500 Low-Cholesterol Recipes, 500 High Fiber Recipes, 500 Low Glycemic Index Recipes, 500 Heart-Healthy Slow Cooker Recipes, 500 400-Calorie Recipes, and 500 15-Minute Low Sodium Recipes. He lives in La Plata, MD.

Customer Reviews

4.2 out of 5 stars
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Most Helpful Customer Reviews

18 of 18 people found the following review helpful By Cathy on July 5, 2010
Format: Paperback Verified Purchase
I originally checked this book out of the library and, after renewing it for the max number of times, ended up purchasing it on Amazon. Not only great for the medical issues it addresses, it is also a great cookbook for healthy eating. I'm addicted to the granola bars on page 110!
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12 of 12 people found the following review helpful By Trippany on September 10, 2010
Format: Paperback Verified Purchase
So far this has been a great cook book. The red bean dip is awesome. Winter Soup was equally good, and the chocolate peanut butter cookies are supper simple. Very easy and cheap recipe ideas and I have only tried three. I think we will easily be able to change to high fiber diet with this book.
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9 of 9 people found the following review helpful By James Degenova on October 27, 2010
Format: Paperback Verified Purchase
Usually I find only 1 to 5 recipes from a cookbook that are worth making more than once. I found about 25 recipes so far and I have many more to try. Well worth the money. These recipes taste good and are easy to follow. You don't have to be a great chef to make these and have them turn out well. Family members are waiting in line to borrow the book for their use.
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12 of 16 people found the following review helpful By Mel on May 19, 2011
Format: Paperback Verified Purchase
I just was diagnosed with IBS and told by my GI to start a high fiber diet. So obviously I went looking for recipes so I knew what was considered 'high fiber". Well when I order a book that claims all the recipes are "high fiber" and see quite a few with 1g of fiber it is pretty disappointing. I just opened the book so I have not tried any of the recipes but when I see so many with such a small amount of fiber per serving and the whole book says it is recipes with high fiber I was not all that happy. Hopefully the recipes with high fiber make up for those and I will not regret making this purchase.
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7 of 9 people found the following review helpful By deb in Ny on February 13, 2011
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This book has great reciepes. My Husband has high Cholesterol and Im trying to loose some weight and this is helping.
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Format: Kindle Edition Verified Purchase
I stumbled on Dick Logue's low sodium web site many years ago and found it to be extremely helpful. This book is the same and the recipes are basic and easy to follow.
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9 of 14 people found the following review helpful By tuluswan on January 26, 2011
Format: Paperback
I was careless enough to order this book for a diabetic relative taking the subtitle "Fight Diabetes etc." literally, but this is just an ordinary "healthy" cookbook, recipes full of sugar, molasses and other no-no ingredients. The space is amply used so the book is also unnecessarily bulky and even for a non-diabetic wanting to cook some "healthy" meals there are not so many interesting alternatives, usually variations of Aegean recipes and some not-really-so-healthy suggestions... Should have been more careful about misleading subtitles, my mistake!
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By Rose D. on December 2, 2013
Format: Paperback Verified Purchase
I gained considerable knowledge from this book on how to make modifications on cooking to assist specifically with high blood, cholesterol and diabetes. Great read.
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More About the Author

After being diagnosed with congestive heart failure, Dick Logue threw himself into the process of creating low-sodium versions of his favorite recipes. A cook since the age of 12, Logue grows his own vegetables, bakes his own bread, and cans a variety of foods. He currently has a website, www.lowsodiumcooking.com, and his weekly online newsletter, complete with the latest recipes and tips, is read by more than 11,000 people. He lives in Maryland.

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