Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
The recipes are easy to make, and taste great!
My mom and I have so much fun cooking for family dinners - we made an entirely low-carb holiday meal last week using recipes from this book and everyone loved it!
I've recommended this book to many of my friends; if you want to eat low carb, you have to have this book!
The flours that she uses makes it very had, never heard of some.Published 23 days ago by Terry Jackson
This book is loaded with great recipes, but for me the recipe for low carb white bread is worth the whole price. Read morePublished 1 month ago by jean-paul RAUT