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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say "You can't eat that way long-term." Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, "What's for supper?" To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart magazine at www.CarbSmart.com, as well as a featured staff writer. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
A lot of recipes but for the most part, they require special ingredients and are hit and miss taste wise. Read morePublished 3 days ago by Francine
I am quite surprised that this book allows the use of so much dairy, no mention of organics and overall, I was very disappointed.Published 11 days ago by vsw
I got this for a penny! Great recipes for anyone trying to go low carb. It's also full of great tasting dessert options to satisfy your sweet tooth.Published 1 month ago by Jimmy