Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
The recipes are easy to make, and taste great!
My mom and I have so much fun cooking for family dinners - we made an entirely low-carb holiday meal last week using recipes from this book and everyone loved it!
I've recommended this book to many of my friends; if you want to eat low carb, you have to have this book!
I donated this book immediately, it uses some very unhealthy ingredients.Published 9 days ago by Marsha Kinder
While there are plenty of recipes, I would have appreciated if the author had taken the position of stressing the importance of using quality food like homegrown or that purchased... Read morePublished 9 days ago by Michael J. Gellerman