Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
Lots of variety and I appreciate there are carb counts on all the recipies. I did miss the fact that there were no pictures, and I ended up ordering another low car book with... Read morePublished 3 days ago by JW
Bought this book for my Type 1 Diabetic mom. She was thrilled to get it because it gives her lot of creative ideas and recipes than she thought were possible on her strict diet. Read morePublished 12 days ago by kee
One star down because so many recipes use whey powder which I am not convinced is good. I know some medications that have even removed it as a filler in making their pills.Published 22 days ago by GG
I initially borrowed this book from the library to see if I would like it and if the recipes were any good. Read morePublished 1 month ago by Candice Boothe
I was looking for simple low carb recipes using real and tasty ingredients. This book did the trick. So far everything I've made has been very tasty. Read morePublished 1 month ago by CRSMCB