Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
The recipes are easy to make, and taste great!
My mom and I have so much fun cooking for family dinners - we made an entirely low-carb holiday meal last week using recipes from this book and everyone loved it!
I've recommended this book to many of my friends; if you want to eat low carb, you have to have this book!
When I'm having a problem trying to make something low-carb, I refer to this book. There are so many recipes, and it just makes it easy when I'm cooking for the diabetics in my... Read morePublished 2 days ago by Bunny
It is very good for low-carb diet. I wish I had a kindle version. This book is too heavy to carry to cook in the kitchen. the contents inside this book is excellent.Published 5 days ago by Still Seeking
Great recipes with easy to follow directions! Every recipe I have made has turned out perfectly!Published 6 days ago by Donna Keegan
A great place to get inspired for some low carb cooking, and pretty cheap if you get it used.Published 21 days ago by Regina