Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed.
I initially borrowed this book from the library to see if I would like it and if the recipes were any good. Read morePublished 7 hours ago by Candice Boothe
I was looking for simple low carb recipes using real and tasty ingredients. This book did the trick. So far everything I've made has been very tasty. Read morePublished 18 hours ago by CRSMCB
This book was not exactly what I imagined. My biggest problem is that several of the recipes call for ingredients that one would not generally have in their pantry or obtain at a... Read morePublished 9 days ago by Tracy
A LOT OF RECIPES ARE THE SAME AS HER OTHER BOOK. BUT STILL READING IT.Published 1 month ago by Susan Pannell