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Best-selling author Dana Carpender was startled to discover that limiting her carbohydrate intake not only helped her control her weight, but produced the health and vitality a low fat diet had promised but never delivered. Fifteen years later, she laughs at people who say “You can’t eat that way long-term.” Her eight cookbooks are the result of her realization that the key to permanent dietary change is the answer to the age-old question, “What’s for supper?” To date they have sold over a million copies worldwide. Dana blogs about low carb nutrition at www.HoldtheToast.com; her weekly blog digest goes out to over 20,000 readers. She is also Managing Editor of CarbSmart Magazine at http://www.CarbSmart.com, as well as a featured staff writer. She launches her internet radio show, Dana's Low Carb For Life, on Labor Day 2010. Dana lives in Bloomington, Indiana with her husband and a menagerie of pets, all of whom are well and healthily fed
I have the original book and this is the next book. There are no recipes that are duplicated but there are new products to buy to make some of the recipes. Read morePublished 8 days ago by Sam Feil
I use Dana Carpender's books as references to direct my clients into healthier eating. Great recipes. Read morePublished 14 days ago by Kathleen J. Stricker
great cookbook!! love it!! The recipes sound great but I just wish is had pictures. This is the reason I gave it four stars, otherwise it gets five!!Published 29 days ago by Brooke Shook
The low-carb cookbooks by this author never disappoint! I have them all and will buy them as quickly as she can put them together.Published 1 month ago by Pink Lady
What can I say the recipes are not too complicated and the low carb works for me. Have lost 50 pounds in the the last 2 years.
Wish I would have done it sooner.
I am diabetic, ...and follow Richard Bernsteins 6 carbs breakfast, ..12 lunch, 12 dinner. I love Dana's cookbooks, as I can meet Bernstein's goals. Read morePublished 4 months ago by walkgal
Dana always offers up good tasting recipes that are made with ingredients that are readily available to most people. Read morePublished 5 months ago by liveforit
Received this order in great condition and good shipping time. Very informative and great recipes. Recommend to low carbers. Read morePublished 8 months ago by Booh
Well-written and lots of variety! Your diet is probably going to be more successful if you invest some time in cooking interesting dishes, as opposed to frying a piece of meat to... Read morePublished 11 months ago by bone girl