7-Day Low Cholesterol Diet Plan: To Change Your Eating Habits for Life [Paperback]

Carolyn Humphries (Author)

Book Description

Publication Date: March 1, 2000

Imagine what it's like to be told that everything you enjoy eating is now off-limits: chocolate cake, butter, cream, sausages, bacon or whatever. Well, that's the prospect that doctors deal out to increasing numbers of patients every day. With this in mind, we commissioned "Good Housekeeping" writer, Carolyn Humphries, to devise a diet plan which removed the harmful cholesterol without removing all of the favourite 'sinful' foods as well. Here, Carolyn explains the health issues and then, in a seven-day recipe programme, shows readers how they can change their eating habits without sacrificing good, enjoyable, satisfying food.

Editorial Reviews

About the Author

Carolyn started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women's, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level. She has written many books for Foulsham and sold over 92,000 books in 2006 alone.

Product Details

• Paperback: 192 pages
• Publisher: Foulsham (March 1, 2000)
• Language: English
• ISBN-10: 0572025092
• ISBN-13: 978-0572025090
• Product Dimensions: 8.4 x 5.3 x 0.7 inches
• Shipping Weight: 9.9 ounces (View shipping rates and policies)
• Average Customer Review: 1.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #2,893,725 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

14 of 15 people found the following review helpful:

1.0 out of 5 stars 7 Day Low Cholesterol Diet Plan by Carolyn Humphries, August 9, 2002

By 

Linda Cash (Franklinville, NY USA) - See all my reviews

This review is from: 7-Day Low Cholesterol Diet Plan: To Change Your Eating Habits for Life (Paperback)

This cook book calls for ingredients not available in the USA. It was useless to me in USA. It calls for ingredients such as Weetabix, Passata, Stock Cube, Wholemeal French Stick, Herbal soft cheese, Caster sugar, ciabotta loaf, lo fat creme fraiche - Maybe these are available in London or Canada, but not here in the USA. Very disappointed and I returned the book to amazon.