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The 90/10 Weight Loss Cookbook [Paperback]

Joy Bauer (Author), Rosemary Black (Author)

3.5 out of 5 stars See all reviews (6 customer reviews) |

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Book Description

Publication Date: January 27, 2005

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

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Slim and Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love by Joy Bauer Paperback $16.49

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Editorial Reviews

About the Author

Joy Bauer M.S., R.D., C.D.N., has been named Best Nutritionist in New York City by New York Magazine. Joy counts high-profile professionals, celebrity actors, models and Olympic athletes among her clientele. Furthermore, Joy regularly appears on national television shows, including Good Morning America, The View, and VH1.

Rosemary Black is the food editor at the New York Daily News, the nation's eight largest newspaper. She is the author of The Kids' Holiday Baking Book (SMP, Oct. '03).

Product Details

Paperback: 336 pages
Publisher: St. Martin's Griffin (January 27, 2005)
Language: English
ISBN-10: 0312336020
ISBN-13: 978-0312336028
Product Dimensions: 9.2 x 7.5 x 0.8 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review: 3.5 out of 5 stars See all reviews (6 customer reviews)

Amazon Best Sellers Rank: #129,049 in Books (See Top 100 in Books)

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Customer Reviews

6 Reviews

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4 star:		(1)
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Average Customer Review

3.5 out of 5 stars (6 customer reviews)

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Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars awesome!, August 9, 2007

V. C. Kitchen (New York, NY) - See all my reviews
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This review is from: The 90/10 Weight Loss Cookbook (Paperback)

I love this book. It has great yummy recipes and the diet is not too hard to follow. It worked for me!

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2 of 2 people found the following review helpful:

5.0 out of 5 stars Great Weight Loss tool!, December 26, 2008

J. Hamilton (Sykesville, MD) - See all my reviews
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This review is from: The 90/10 Weight Loss Cookbook (Paperback)

I love this weight loss plan and the cookbook is great. It gives you tons of recipes for a varity of foods. I love how it breaks down the portions for you.

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4 of 5 people found the following review helpful:

4.0 out of 5 stars Good food ideas book, May 12, 2007

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This review is from: The 90/10 Weight Loss Cookbook (Paperback)

The book contains good ideas and a break down of all calories in a given meal. Some of the recipes seem a little banal.Others are pretty good.

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Most Recent Customer Reviews

5.0 out of 5 stars recipe books
this book is awesome! Easy, fast, nutritious, great tasting, what more could you ask for. I highly recommend this book. I plan on purchasing more of Joy's books. Read more

Published 15 months ago by Teresa Miles

1.0 out of 5 stars sad
I received this book was so happy to get it at a really Cheap price, and when I received it, two chapters in the book are gone. Yes it was in "good" shape. Read more

Published 23 months ago by Prissyhen

1.0 out of 5 stars 90/10 weght loss cookbook
I found nothing special in this book. The recepies are nothing innovative, anybody can assemble food to make it low calorie.

Published on July 13, 2009 by Louise Rowan

› See all 6 customer reviews...

Inside This Book (learn more)

First Sentence:
As you know all too well if you've tried one diet after another in your quest to lose weight-from a pill-popping regimen to a protein-to-carb ratio-there is no magic formula for effortlessly shedding unwanted pounds. Read the first page

Key Phrases - Capitalized Phrases (CAPs): (learn more)
Joy Bauer, Rosemary Black, Cool Whip, White Bean, Boston Crab Salad Triangles, Healthy Choice, Blueberry Yogurt Pancakes, Chocolate Chip Meringues, Cranberry Pecan Scones, Fruity Pebbles, Fruity Tofu Yogurt Shake, Herb-Marinated Flank Steak, Red Lentil Dip, Tex-Mex Turkey Burger, Angel Food Cake, Cool Tabbouleh, Cranberry Couscous, Fudgy Brownie Squares, Morningstar Farms, Vegetable Frittata, Beef Stroganoff Chopped, Monterey Jack, Rice Krispies, Wheat Thins

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Cooking With Joy by Joy Bauer

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